Episode Details

In this episode we'll discuss the concept of relational bypassing, a pattern where individuals avoid emotional pain in relationships, particularly after infidelity. This behavior can hinder intimacy and healing, so there is a real importance of emotional presence and truth in rebuilding the trust.

Key Takeaways:

• Relational bypassing can kill intimacy in relationships.
• Fixing without hearing leads to disconnection.
• Emotional shortcutting delays healing.
• What we resist stays stuck; what we feel can move.
• Both partners in infidelity need to process their emotions.
• Avoidance strategies prevent real connection.
• Emotional presence is crucial for rebuilding trust.
• Truth must come from a real place for healing.
• Controlling the narrative can be a form of bypassing.
• Choosing connection over comfort fosters intimacy.

More from me:

• Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS
• Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide
• Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/
• Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.

For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

© 2020 - 2025 Andrea Giles