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39. High Functioning Anxiety
Season 1 Episode 39
Alison and Taylor break down the truth about high functioning anxiety and what it takes to heal. Alison shares an update on her new dating adventures…
4 years, 10 months ago
38. Top Health Anxiety Fears Taylor Experienced
Season 1 Episode 39
Taylor is going solo this week as Ali was feeling under the weather. This week Taylor touched on the top fears she experienced with health anxiety an…
4 years, 10 months ago
37. The EMDR Episode with Taylor Klump
Season 1 Episode 37
The episode that you've all been waiting for! Alison & Taylor have received DMs daily to cover this topic so we wanted to get an expert in for todays…
4 years, 10 months ago
36. Life With Derealization & Depersonalization (Dr/Dp)
Season 1 Episode 37
Taylor is back this week and explains why she missed last week's episode. Alison updates everyone on her life from her dad's surgery, her dog izzy an…
4 years, 10 months ago
35. Nighttime Anxiety, Nocturnal Panic Attacks, & Sleep Hygiene
Season 1 Episode 35
Alison is solo today talking all things ANXIETY AT NIGHT! Alison dives deep into her own sleep patterns and what tools she uses to help get an averag…
4 years, 10 months ago
34. A Look into the Anxious Brain & Vagus Nerve Stimulation with Neuropsychologist Dr. Jen Wolkin, PhD
Season 1 Episode 34
Alison and Taylor welcome special guest and healer, Dr. Jen Wolkin, PhD in todays episode! Dr. Jen is a neuropsychologist who specializes in using mi…
4 years, 11 months ago
33. The Sunday Scaries
Season 1 Episode 34
Alison and Taylor begin the episode by updating you guys on how they have been. They then jump into this weeks topic: SUNDAY SCARIES. Alison shares w…
4 years, 11 months ago
32. How Meditation Heals Anxiety with Special Guest Mary Meckley
Season 1 Episode 32
Alison and Taylor are joined by fellow healer, podcaster, and meditation guru Mary Meckley. Mary is the host of The Daily Meditation Podcast which of…
4 years, 11 months ago
31. Health Anxiety: Waiting for Test Results
Season 1 Episode 31
This week Taylor and Alison take you on a journey of how they have and do handle getting results from a doctors appointment that maybe wasn't what th…
4 years, 11 months ago
30. Friendship Anxiety, Bullying, & Peer Pressure
Season 1 Episode 30
Listen as Alison and Taylor dive deep into their experience with anxiety and friendships. Taylor talks openly about her struggle socially fitting in …
5 years ago