Podcast Episodes
Back to Search“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict #114
Episode 114
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story "Cutting the Cat in Two"—a famo…
4 years ago
Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette #113
Episode 113
Dr. Mark Westmoquette is an astrophysicist who became a student of Zen Buddhism and yoga. Now an author and meditation and yoga instructor, Mark has …
4 years ago
Finding Refuge in the Mind - A Guided Meditation #112
Episode 112
What do you do when you’re alone? When you’re scared, anxious, lonely, afraid, or feeling strong craving? In our guided meditation we explore the Bud…
4 years ago
What Do You Do When You're Alone? #14 [rebroadcast]
What do you do when you’re alone? When you’re anxious, lonely, or afraid, when you feel strong craving? What do you turn to? In this episode we look …
4 years, 1 month ago
Guided Meditation on Giving and Receiving Love with Buddhist Psychologist Lorne Ladner #111
Episode 111
Buddhist psychologist Lorne Ladner leads a meditation on giving and receiving love, a loving-kindness meditation with themes of connection, gratitude…
4 years, 1 month ago
Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology #110
Episode 110
We talk with clinical psychologist and Buddhist practitioner Lorne Ladner about his patients' top questions, the difference between selfishness and s…
4 years, 1 month ago
Meditation on Mental Cause and Effect #12 [rebroadcast]
A meditation practice of self reflection, taking control of the mental cause and effect that's normally unconscious: the habits and activities condit…
4 years, 1 month ago
Mental Cause and Effect #11 [rebroadcast]
Science has greater and greater mastery in understanding and controlling physical cause and effect, from planets to particles, but we are only starti…
4 years, 1 month ago
Meditation, Science, and Christianity with Father Laurence Freeman #109
Episode 109
Catholic priest and Benedictine monk Father Laurence Freeman discusses the role of community, meditation, contemplation, and science in his life and …
4 years, 2 months ago
Universal Love in Christianity and Buddhism with Dr. Greg Hillis #108
Episode 108
Christian Scholar Greg Hillis speaks of the parallels between Christianity and Buddhism, the possibility of universal love, mystical experiences that…
4 years, 2 months ago