Podcast Episodes
Back to SearchGuided Meditation for Kids #123
Episode 123
Francesca Hampton leads a loving-kindness meditation suitable for both children and adults alike that helps the mind become calm, loving, and clear.
E…
3 years, 7 months ago
How to Teach Children Meditation — Francesca Hampton #122
Episode 122
Francesca Hampton is a writer and lifelong Tibetan Buddhist practitioner who's written a wonderful new children's book on meditation for kids called …
3 years, 7 months ago
Compassion Meditation #29 [rebroadcast]
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 29. Guided Compassion Meditation
Two years ago, we create…
3 years, 8 months ago
What Is Compassion? #28 [rebroadcast]
Compassion is starting to rival mindfulness as the next most popular up-and-coming form of secular meditation. But what is compassion? Compassion, fr…
3 years, 8 months ago
Pleasure - A Guided Meditation #85 [rebroadcast]
As we enjoy the pleasures of our Thanksgiving meals in the U.S., this guided meditations shows how can we use pleasure in our meditation practice. Bu…
3 years, 8 months ago
Robert Thurman: Wisdom is Bliss #121
Professor Robert Thurman, who the New York Times calls “the leading American expert on Tibetan Buddhism” is back in this week's episode to talk about…
3 years, 8 months ago
Guided Meditation on Loving-Kindness #26 [rebroadcast]
A guided meditation on love, or loving-kindness, the expansive form of love wishing happiness not only to friends and family but to all beings everyw…
3 years, 9 months ago
What Is Love? #25 [rebroadcast]
Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams who we then grant the exclusive gif…
3 years, 9 months ago
Tantric Meditation on Compassion and Wisdom with Rob Preece #120
Episode 120
Rob Preece leads a Buddhist tantra meditation on Green Tara. This powerful feminine figure is an emanation of our own potential for compassionate, wi…
3 years, 9 months ago
The Psychology of Buddhist Tantra with Rob Preece #119
Episode 119
Author and pyschotherapist Rob Preece shares his extensive knowledge on the sensitive topic of Buddhist tantra, the importance of the body in Buddhis…
3 years, 9 months ago