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Becoming Loving-Kindness - A Guided Meditation with Elaine Jackson #87

Episode 87

Elaine Jackson guides a heart-warming Buddhist loving-kindness meditation (metta meditation). This meditation uses visualization to bring about our n…

4 years, 5 months ago

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Buddhist Relationship Advice with Elaine Jackson #86

Episode 86

How do we integrate the wisdom of Buddhism into our intimate relationships? Elaine Jackson shares Buddhist relationship advice for navigating argumen…

4 years, 5 months ago

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Guided Meditation on Pleasure #85

Episode 85

How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities o…

4 years, 5 months ago

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Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84

Episode 84

Pleasure is often viewed as a hindrance to the spiritual path, a hotbed of craving and attachment, but what if we told you that pleasure can actually…

4 years, 5 months ago

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Guided Meditation on Four Levels of Happiness #83

Episode 83

A daily meditation on the four levels of happiness in Buddhism. Investigate the varying depths of happiness you get from sensory pleasures, positive …

4 years, 6 months ago

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Four Kinds of Happiness with Ven. Sangye Khadro #82

Episode 82

Explore the four kinds of happiness in Buddhism with Ven. Sangye Khadro (Kathleen McDonald). This episode offers an opportunity to reflect on where w…

4 years, 6 months ago

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A Biologist and a Buddhist Monk on the Nature of Reality: A Conversation with Geshe Namdak and Dr. Rupert Sheldrake #81

Episode 81

A biologist and a Buddhist monk have a conversation on how science can make sense of rebirth, emptiness, and karma, the origins of consciousness and …

4 years, 6 months ago

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Compassionate AI with Kristian Simsarian #80

Episode 80

Artificial intelligence expert Kristian Simsarian joins host Scott Snibbe to discuss how we can create ethical, unbiased and compassionate AI, whethe…

4 years, 6 months ago

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Guided Meditation: Four Foundations of Mindfulness with Dr. David Kittay #79

Episode 79

Take an expansive tour through the four foundations of mindfulness in this sweeping guided meditation with Dr. David Kittay: mindfulness of body, fee…

4 years, 7 months ago

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Buddhism and Technology with Dr. David Kittay (Part 2) #78

Episode 78

Dr. David Kittay discusses science fiction, emptiness, whether life is a simulation, whether we should treat AI robots with compassion, and whether t…

4 years, 7 months ago

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