Podcast Episodes
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Want to age well? You’ve GOT to hear this | EP 241
I’m joined by Dr. Anurag Singh, the Chief Medical Officer of Timeline Nutrition, a biotech company focused on discovering and developing next generat…
3 years, 1 month ago
Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B
If you’ve been a listener of Dr. Gundry’s for quite some time you should know by now that he is a HUGE fan of fasting. But it is important to remembe…
3 years, 1 month ago
Revealed: The dangers of shoes | 240
I'm joined by Steven Sashen, a Masters All American Sprinter and entrepreneur who says running shoes actually mean BIG trouble for our health.Steven…
3 years, 1 month ago
Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH | 239.B
Taking care of your gut health is extremely important, but you must remember to not overlook your other important microbiome: THE MOUTH. These three …
3 years, 1 month ago
The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor | EP 239
I'm joined by Peter Spiegel, home environment expert, and creator of the AirDoctor. Peter and I share the SHOCKING effects of air quality on your hea…
3 years, 1 month ago
Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa? | EP 238.B
What has the most beneficial nutrients of ANY grain and was named the new quinoa by Vogue? It’s SORGHUM! In this episode I share all the benefits of …
3 years, 1 month ago
The most common health issue no one’s talking about | EP 238
Dr. Bikman and I unpack insulin resistance and how it affects virtually every system in the body.
Whether you’re interested in losing excess body fa…
3 years, 1 month ago
Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B
Fasting is one of THE most popular health trends no doubt, but that’s where there’s a lot of misinformation out there about this ancient health pract…
3 years, 1 month ago
Don’t make a list - Make a plan | EP 237
I reveal the BEST and WORST resolutions to make going into the new year, and share simple tools you can use to make lasting changes to your health. …
3 years, 2 months ago
Dr. Gundry's Quick Health Tip: The 3 Surprising Foods That Ruin Your Health| EP 236.B
Did you know that many of the “foods” you consume on a daily basis aren’t actually food? Dr. Gundry reveals the SHOCKING percentage of Americans that…
3 years, 2 months ago