Podcast Episodes
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GLP-1: The holy grail of health? | EP 266
I welcome back John Eid co-founder of Pendulum Therapeutics, one of my go-to companies for innovative gut health supplements.
If you’ve been with us …
2 years, 7 months ago
Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B
It’s become one of the trendiest meals, avocado toast! If you’re like many, you’ve probably been convinced that it’s a healthy breakfast. But that’s …
2 years, 7 months ago
Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265
Whether you’re a nap enthusiast or you swear they make you more sleepy, this one’s for you. In this episode, I unveil the truth about napping - and y…
2 years, 7 months ago
Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B
Exercising can be a hassle for many, but it is essential for overall health and longevity. The good news is that you DON’T have to lift heavy and exe…
2 years, 7 months ago
Running a 10k - while sitting? | EP 264
In this episode, I’m joined by Connie Zack, co-owner of Sunlighten Saunas, a frontrunner in sauna technology. We delve into body rejuvenation and str…
2 years, 7 months ago
Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B
Washing your clothes and dishes are a weekly habit but what about washing your BRAIN? Yes, your brain! Turns out your brain needs a proper ‘clean cyc…
2 years, 7 months ago
What do polyphenols REALLY do? | EP 263
I take a deep dive into what polyphenols are, how to get more of them in your diet and discuss my latest research about the incredible benefits of po…
2 years, 7 months ago
Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B
Intermittent fasting is GREAT for your health but prolonging this health tool can be detrimental to your health! Find out the right recommended fasti…
2 years, 8 months ago
Vegetable oil, or embalming fluid? | EP 262
In my latest episode, I reveal a must-have addition to your daily routine that offers a trifecta of benefits: skin protection, appetite suppression, …
2 years, 8 months ago
Dr. G's Quick Health Tip: The Best Diet To Lose Belly Fat | EP 261.B
Have unwanted belly fat? Learn how to lose it NOW! The truth is an increase in belly fat can mean a TON of things in regard to your health and Dr. G…
2 years, 8 months ago