Podcast Episodes
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Family dinner = better health? | EP 276
Shawn Stevenson and I discuss dietary decisions that can enhance you and your family's well-being, and share advice for achieving success in your kit…
2 years, 5 months ago
The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.B
Unveil the ancient power of vinegar and transform your health now!- -------------------- Vinegar has been around since at least 4,000 B.C! But what e…
2 years, 5 months ago
An entire plate of veggies - in one bite | EP 275
I welcomed back Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits - makers behind the small but mighty algae tablets. C…
2 years, 5 months ago
What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.B
Learn the SHOCKING truth about peanuts and how they're affecting your health today. --------------------- We’ve all heard before that too much of one…
2 years, 5 months ago
Elevator Up, Stairs Down! | EP 274
Prepare for an enlightening journey featuring tips and tricks on boosting weight loss to the secrets on youthful skin without sunscreen!
Full show n…
2 years, 5 months ago
Dr. G's Quick Health Tip: The Shocking Truth About The Carnivore Diet You Need To Know! | EP 273.B
Let’s be clear, I have NOTHING against the carnivore diet as an elimination diet. In fact, some of my patients practice it and it does support their …
2 years, 5 months ago
STOP Wasting Your Money on These Supplements | EP 273
You've probably heard about a variety of "essential" supplements, but what if some of them are not as beneficial as they seem? In this episode, I cut…
2 years, 5 months ago
Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B
When I say you should eat chocolate every day I mean it! That may surprise you but there are actually a TON of amazing benefits of dark chocolate. In…
2 years, 5 months ago
Carnivore Diet: Is it RIGHT for you? (plus, Dr Gundry talks poo health) | EP 272
News flash: I DO prescribe the Carnivore Diet. In today's episode, you’ll learn why I recommend it for certain patients AND how to do it safely and e…
2 years, 5 months ago
Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B
Are you one of the many people that need more Vitamin D?? Well, Vitamin D is one of the MOST important vitamins for your health, which is why you nee…
2 years, 6 months ago