Podcast Episodes
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Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313
If you're a breakfast lover, this episode is for you! I reveal the best and worst breakfast options for optimal health, share my secrets on how to sh…
1 year, 9 months ago
Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.B
It’s something we ALL do, but we NEVER speak about it. POOP! Yes, poop. It turns out poop is extremely important for your health and that’s why I'm …
1 year, 10 months ago
3 Natural Ways to Extend Lifespan | EP 312
Unlock your full potential with Dr. Gundry's top plant-based remedies! Discover how to boost your energy, improve heart health, enhance sexual perfor…
1 year, 10 months ago
Best Vegetables for Supporting Weight Loss - Dr. G's Quick Health Tip | EP 311.B
Did you know some vegetables could be BAD for you? Learn all about it here! Like you may have heard growing up, I'm here to remind you to “eat your g…
1 year, 10 months ago
Dr. Gundry's Healthy Walmart Grocery Shopping List | EP 311
From fresh produce to wholesome snacks, you’ll be surprised by the affordable, nutritious options available at Walmart and Trader Joe's. Dr. Gundry s…
1 year, 10 months ago
Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B
Are you one of the millions of Americans who start their day with a cup of coffee? If you are you MUST listen to this episode where I discuss the tru…
1 year, 10 months ago
How to Eat Plant Paradox at Costco
You might be surprised to hear that I shop at Costco, but I’m there for the same reason you are: to find great deals, especially on gut-health-friend…
1 year, 10 months ago
How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B
We’ve all heard about applying sunscreen but what about EATING it? You’ve probably heard me talk about the importance of Vitamin D and while this is …
1 year, 10 months ago
Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309
"Forever Dog" and "Forever Dog Life", authors Dr. Karen Shaw Becker and Rodney Habib, join me to discuss practical, science-backed strategies for ext…
1 year, 10 months ago
Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.B
Change your health with just ONE teaspoon of THIS every day! Can you truly improve your health each day with just one teaspoon? Well, I say you can! …
1 year, 10 months ago