Podcast Episodes
Back to Search
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
THIS is why you can't seem to lose weight even while fasting! Have you jumped on the intermittent fasting trend or started to skip meals but still h…
1 year, 10 months ago
Healthiest Snacks at Costco (and other groceries) | EP 299.C
if you know where to look and read ingredient labels carefully, Costco has a treasure trove of healthy groceries for a bargain.
So today, I invite …
1 year, 10 months ago
Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B
If you drink your coffee with milk STOP because it can be ruining your health! Are you a coffee lover who can't start the day without a creamy cup of…
1 year, 10 months ago
Snoring is NOT normal | EP 299
It's a startling fact: approximately one in three adults in the United States reports not getting enough sleep each day. This issue is more than just…
1 year, 10 months ago
Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B
Have you been taught that eating carrots is great for your eyes? Well, that’s FALSE! If you've ever dreamt of achieving sparkling, clear eyes, I’ve g…
1 year, 10 months ago
Does Berberine REALLY Work? | EP 298
Supplements—feeling overwhelmed? You’re not alone. With so many options on the market, it’s so confusing to know which are helpful or hype. That’s wh…
1 year, 10 months ago
The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.B
If you have these foods in your pantry you need to throw them out NOW! Many of you listeners know by now that following a lectin-free diet is the key…
1 year, 10 months ago
Want A Healthy Immune System? Try THIS! | EP 297
Learn my vitamin regimen for warding off common colds and the power-packed foods that keep your gut happy and strengthen your immune system.
Full sh…
1 year, 10 months ago
Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.B
Dive into the world of napping and uncover the surprising truth behind this age-old practice! Napping, cherished by cultures worldwide and often ref…
1 year, 10 months ago
Food Sensitivies? Try this OIL! | EP 296
Learn how incorporating my FAVORITE oils into your diet can reap health benefits above and beyond weight loss!
Full show notes and transcript: https…
1 year, 11 months ago