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How to Eat Plant Paradox at Costco
You might be surprised to hear that I shop at Costco, but I’m there for the same reason you are: to find great deals, especially on gut-health-friend…
1 year, 7 months ago
How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B
We’ve all heard about applying sunscreen but what about EATING it? You’ve probably heard me talk about the importance of Vitamin D and while this is …
1 year, 7 months ago
Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309
"Forever Dog" and "Forever Dog Life", authors Dr. Karen Shaw Becker and Rodney Habib, join me to discuss practical, science-backed strategies for ext…
1 year, 7 months ago
Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.B
Change your health with just ONE teaspoon of THIS every day! Can you truly improve your health each day with just one teaspoon? Well, I say you can! …
1 year, 7 months ago
Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308
In honor of July 11th—National Polyphenol Day—I’m excited to share a little secret with you: what’s in my tea cup!
I’m not just sipping any old tea.…
1 year, 8 months ago
Dr. Gundry’s Yes / No Food List | EP 307
This episode is dedicated entirely to Dr. Gundry’s updated "yes" and "no" food list!
Gain a personal guide to foods that can revolutionize your heal…
1 year, 8 months ago
Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.B
Have you fallen for the allure of diet soda as a "healthy" alternative? It's time to uncover the real story behind these seemingly innocent zero-calo…
1 year, 8 months ago
Is FAKE MEAT Good for You? | EP 306
In this episode, I’m pulling back the curtain on the foods that were sabotaging my well-being, so you can avoid the same pitfalls! From what you eat …
1 year, 8 months ago
Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.B
You should know by now that I'm a HUGE fan of olive oil and avocados, but what about avocado oil? This trendy oil has taken the world by storm and is…
1 year, 8 months ago
Bloated after eating? Drink THIS | EP 305
In this episode, I share my top tips for maintaining a healthy gut to help you live a longer, healthier life.
Whether you're struggling with constipa…
1 year, 8 months ago