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What Happens If You Eat Grass-Fed Butter Everyday For 30 Days? - Dr. G's Quick Health Tip | EP 304.B
Butter! It’s in all of our foods but is it good for us? Well, many people think it could be but that's WRONG! It is commonly thought that butter is a…
1 year, 8 months ago
Are these VEGETABLE oils making us FAT & SICK?! Dr Cate Shanahan & Dr. Gundry Discuss | EP 304
No matter how committed you are to healthy eating, there's a good chance your pantry contains at least one of these sneaky and dangerous ingredients:…
1 year, 8 months ago
The INSANE Benefits of Fermented Foods For Your Gut - Dr. G's Quick Health Tip | EP 303.B
Dr. Gundry spills everything you need to know about fermented foods. From their fascinating history to their mouthwatering varieties, you'll discover…
1 year, 9 months ago
Colostrum: Worth The Hype? | EP 303
If you're on a health journey, you've likely noticed a ton of internet health trends that come and go, making it hard to differentiate which ones wil…
1 year, 9 months ago
How To: Quit Sugar in 5 Simple Steps | EP 302
Are you addicted to sugar? You’re not alone. And it’s not your fault. Sugar is hiding in almost EVERYTHING!
That's why in this episode, I share my t…
1 year, 9 months ago
3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B
Join Dr. Gundry as he dives into the fascinating world of mushrooms in this enlightening video! Discover the top three mushrooms you should be incorp…
1 year, 9 months ago
Build Muscle WITHOUT Working Out? | EP 301
Have you ever wondered how to optimize your GLP-1, the “unhunger” hormone, without resorting to trendy prescription weight-loss drugs? We have answer…
1 year, 9 months ago
Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
Dr. Gundry dives into the concerning presence of the weed-killer glyphosate in our food supply in this enlightening episode. Learn about the primary …
1 year, 9 months ago
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
Today marks a monumental episode— our 300th! We're celebrating this special occasion with guests who are just like you and me, people who have follow…
1 year, 9 months ago
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
THIS is why you can't seem to lose weight even while fasting! Have you jumped on the intermittent fasting trend or started to skip meals but still h…
1 year, 10 months ago