Podcast Episodes

Daniele Bolelli: The Loneliness Epidemic And The Importance Of Human Connection | EP 437

Episode 438

When is the last time you called your friends?

In this episode of the Align Podcast, Daniele and I talk all about the loneliness epidemic and how little it's talked about amongst men in particular. W…

Published on 2 years, 9 months ago

Blu of Earth: Exploring The Human Experience And Finding Your Self-Worth | EP 436

Episode 437

In this episode of The Align Podcast, Blu and I talk about some of the deepest and most meaningful aspects of the human experience. We discuss how crucial it is to learn about emotional intelligence,…

Published on 2 years, 9 months ago

Neeta Bhushan: How to Embrace the Joy in Chaos and Find Magic in the Moment | EP 435

Episode 436

How many real connections do you actually have in your life?

In this episode of The Align Podcast, Neeta Bhushan and I talk all about moving through the hard things in your life and having a deeper u…

Published on 2 years, 9 months ago

Danica Patrick: Balancing Your Feminine And Masculine Energies And How Relationships Can Heal Your Inner Child | EP 434

Episode 435

In this episode of The Align Podcast, I talk with the most successful woman in the history of American open-wheel car racing and serial entrepreneur, Danica Patrick. She tells us all about her journe…

Published on 2 years, 9 months ago

Dr. Sara Reardon (Vagina Whisperer): Exploring The Pelvic Floor And Improving Your Sexual Health | EP 433

Episode 434

In this episode of The Align Podcast, we talk all things pelvis. From why certain people experience leaking to how we can improve our pelvic mobility. We discuss how we don’t move enough in our day-t…

Published on 2 years, 10 months ago

Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432

In this episode of The Align Podcast, Louisa Nicola and I go deep into how we can enhance our cognitive function, our life longevity and the overall regulation of our nervous system. We discuss how i…

Published on 2 years, 10 months ago

Chris Kresser: How To Live A Healthy Life And Defeating Nutritional Dogmas | EP 431

In this episode of The Align Podcast, we talk about all things nutrition and the connection between our psychological state and our physiology. Chris tells us about the psychosomatic relationships of…

Published on 2 years, 10 months ago

John Demartini: How To Find Your Purpose In Life And The Dangers Of Comparison | EP 430

In this episode of The Align Podcast, human behaviour expert John Demartini tells us all about emotional intimacy and how to open up your heart to love. We also discuss what it really means to live a…

Published on 2 years, 10 months ago

John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

In this episode of The Align Podcast, we talk all about intimacy, opening up to love and the fears that may block us from doing so. We also discuss what it really means to heal our emotional wounds a…

Published on 2 years, 11 months ago

Laurie Mintz: Defining The Orgasm And Exploring Female Pleasure | EP 428

In this episode of The Align Podcast, we talk about all things sex and most importantly, pleasure. Dr Laurie Mintz explains what an orgasm actually is, why it’s so important and how it differentiates…

Published on 2 years, 11 months ago