Podcast Episodes

JP Sears: Gender Dysphoria, Freedom of Speech and Uncovering Our Truth | EP 417

In this episode of Align podcast, JP Sears tells us all about his thoughts on gender ideology and feelings of identity. Why is this generation more inclined to express themselves? Is it because the w…

Published on 3 years, 1 month ago

Terry Wahls: Exploring The Nervous System, The Effects Of Autoimmune Diseases And The Importance Of Finding Your Perfect Diet | EP 416

In this episode of Align podcast, I speak with the brilliant Terry Wahls about all things surrounding the nervous system and how we can care for it. She explains why we need mitochondria and what our…

Published on 3 years, 1 month ago

Jonathan Pageau: Finding Our Purpose In Life, The Meaning Of Religion and The Danger Of Psychedelics | EP 415

Have you ever questioned your purpose in life?

In this episode of Align podcast, I speak with one of the brightest minds on the planet, Jonathan Pageau. We talk all about the deeper sense of purpose …

Published on 3 years, 1 month ago

Gerald Pollack: Does Water Have Memory, The Importance Of H3O2 For Our Bodies And Whether Everything We Know About Water Is True | EP EP 414

In this episode of Align Podcast with Gerald Pollack, we talk all about the different types of water and whether water can have memory. Gerald tells us about the ‘fourth phase’ of water and how this …

Published on 3 years, 2 months ago

Stefanos Sifandos: Why We Cheat, The Meaning Of Infidelity And How Our Past Traumas Affect Our Relationships | EP 413

Have you ever felt constricted by society to have a certain type of relationship?

In today’s episode with Stefanos Sifandos, we talk all about sex and relationships. We explore why humans are incline…

Published on 3 years, 2 months ago

Wednesday Martin: Exploring Sexual Myths, The Female Orgasm, And Whether Humans Are Really Meant To Be Monogamous | EP 412

Have you ever felt guilty for fantasizing about having sexual relations with somebody that wasn’t your partner? You’re not alone.

In this episode of Align Podcast, Wednesday Martin and I talk about a…

Published on 3 years, 2 months ago

Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

In this episode of Align podcast, Matt Maruca and I talk about all things light. What is it, where does it come from and how does it affect our everyday lives? Light plays a really important part in …

Published on 3 years, 2 months ago

Dj Murakami: How and Why to Train Your Jaw To Maximize Strength And Improve Posture | EP 410

Have you ever thought about which muscles control the rest of your body?

In this episode of Align podcast, Dj Murakami and I discuss how you can increase your body strength and understand your range …

Published on 3 years, 2 months ago

Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods | EP 409

Have you ever asked yourself what effect the weather can really have on our moods?

In this episode of Align podcast, Ginger Zee and I discuss the negative connotations surrounding mental health and t…

Published on 3 years, 3 months ago

Coach Gil: What Is ‘GOATA’ And Why It Could Be The Answer To Healing Your Body and Eliminating Pain | EP 408

Have you ever wondered what methods you can use to feel and move better?

In this episode of Align Podcast, Jose and I talk about why and how he developed GOATA, the mathematics behind it, and how it …

Published on 3 years, 3 months ago