Podcast Episodes

Chase Jarvis: How to Boost Creativity and Depth of Human Connection | EP 407

Have you ever asked yourself what it means to have a good life?

In this episode of The Align Podcast, Chase Jarvis and I talk about how our agency and our connections with other humans influence our …

Published on 3 years, 3 months ago

Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406

Do you ever wonder why we feel pain and how to deal with it?

In this episode of The Align Podcast, Dr. Adriaan Louw and I talk about pain and the factors that influence it, including the connection be…

Published on 3 years, 3 months ago

Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405

Lorimer is Bradley Distinguished Professor in Clinical Neuroscience, Foundation Chair in Physiotherapy and Director of IIMPACT in Health at the University of South Australia. His main interests are p…

Published on 3 years, 4 months ago

Dr. Lorimer Moseley: Understanding Pain, Classical Conditioning and Bioplasticity

Lorimer is Bradley Distinguished Professor in Clinical Neuroscience, Foundation Chair in Physiotherapy and Director of IIMPACT in Health at the University of South Australia. His main interests are p…

Published on 3 years, 4 months ago

The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404

Ever wonder what happens if you stop wearing shoes and go about your life…barefoot?    In this episode of the Align podcast, Graham Tuttle and I chat about foot freedom and how it directly impa…

Published on 3 years, 4 months ago

Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403

Do you ever have a sudden fear of not having enough time left in your life?   In this episode of the Align podcast, Dr. Zach Bush and I chat about the divergence of humans from nature, the functio…

Published on 3 years, 4 months ago

Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

Do ruminating thoughts regularly disrupt your sleep and keep you awake at night?   In this episode of the Align podcast, Dr. Ethan Kross and I chat about how to effectively deal with chatter, and …

Published on 3 years, 4 months ago

Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401

Ever wonder what happens to our body if we skip carbs for long periods of time?    In this episode of the Align podcast, Michael Brandt and I chat about ketogenic diet, how we can fully reap the be…

Published on 3 years, 5 months ago

Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400

Ever wonder what someone is thinking when they flex their eyelids? Or purse their lips?   In this episode of the Align podcast, Vanessa Van Edwards and I chat about the science of people. Without e…

Published on 3 years, 5 months ago

Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399

How can we make our society more equalitarian, fair, and empathetic?   In this episode of the Align podcast, Steven Kotler and I chat about species die off and how the current circumstances we find…

Published on 3 years, 5 months ago