Podcast Episodes

Amanda Bucci: Practical Guide to Polyamory, Authenticity and Effective Communication | EP 457

Episode 457

In this episode of the Align podcast, Amanda Bucci talks to us about building healthy relationships online, and the value of emotional communication. We dive deep into our relationships with social m…

Published on 2 years, 4 months ago

Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456

Episode 456

In this episode of the Align podcast, Dr Caroline Leaf talks to us about the mind-brain connection and the prevailing misconceptions about mental wellbeing. We also look into the Neuro Cycle method -…

Published on 2 years, 4 months ago

Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455

Episode 455

In this episode of the Align podcast, Peter Crone talks to us about addiction, and the ways we can use trauma to empower our life choices. We also look to reprogram the ways we view our addictions, a…

Published on 2 years, 4 months ago

Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

Episode 454

In this episode of the Align podcast, Laird Hamilton talks to us about surfing, and the ways we should embrace chaos on a daily basis. We dive deep into his childhood in Hawaii and his affinity for s…

Published on 2 years, 5 months ago

Zak Williams: Exploring The Mental Health Epidemic And Our Relationship With Death | EP 453

Episode 453

In this episode of the Align podcast, Zak Williams talks about the current mental health epidemic, and its impact on future generations. We dive deep into his childhood and his relationship with his …

Published on 2 years, 5 months ago

Connor Beaton: Exploring Porn Addiction And Why People Cheat | EP 452

In this episode of the Align podcast, Connor Beaton talks about finding purpose as a man and tapping into your emotional well-being. We dive deep into relationship dynamics, why people cheat, and whe…

Published on 2 years, 5 months ago

Pavel Stuchlik AKA NOA|AON: The Power Of BreathWork And How Radiation Affects Our Health | EP 451

In this episode of the Align Podcast, Pavel tells us all about breathwork, whether it can be a way to re-surface past trauma and how that can help us heal. We also touch upon the importance of buildi…

Published on 2 years, 5 months ago

Layla Martin: How To Have Mind-Blowing Sex And The Different Types Of Orgasms | EP 450

In today’s episode of The Align Podcast, Layla and I dive deep into human sexuality. We discuss the concept of ‘Sex Magic’ and how you can use your erotic energies to amplify your sexual power. We al…

Published on 2 years, 6 months ago

Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449

Episode 449

If you had the chance to be immortal, would you take it?

In today’s episode of The Align Podcast, Mark Sisson and I get into the concept of longevity. We discuss the mind and body relationship, facin…

Published on 2 years, 6 months ago

Dr. David Spiegel: The Meaning Of Hypnosis And How It Helps Heal Our Traumas | EP 448

In today’s episode of The Align Podcast, David Spiegel and I talk all things hypnosis. From the positive effects it can have on our physiology to the dark sides of the practice. We also discuss the r…

Published on 2 years, 6 months ago