Podcast Episodes
Back to SearchFinding A Gym That Offers Variety - Timmie Brann // Spartan ATHLETE
Episode 350
After a solid 2018, Timmie Brann is on the Spartan Pro Team for the first time in 2019. She talks about opening a gym that allows her to help people …
7 years, 3 months ago
Work is the Reward // SPARTAN WAY
Episode 349
Bringing you some fire from a Teddy Roosevelt book in today's episode! This book is a reminder that our work is a gift. It is something we GET to do,…
7 years, 3 months ago
Understanding Imposter Syndrome // SPARTAN MIND
Episode 348
Imposter syndrome is something we all struggle with from time to time. It occurs when you doubt your own contribution and experience yourself as frau…
7 years, 3 months ago
Invent a Way to Assist and Overcome / OEW's Task force Sentinel
Episode 347
Pete Tanzilli, a police officer shot in left hip in the line of duty, faced chronic physical issues from the incident, he speaks with us just before …
7 years, 3 months ago
The Problem with Perfection // Spartan STAND
Episode 346
Perfection is a wonderful ideal. But when we take it out of balance it can stagnate efforts and become an impediment to the essential action of 'star…
7 years, 3 months ago
5 Bedtime Habits That Ruin Sleep // SPARTAN HEALTH
Episode 345
One in three adults in the U.S. don't get a good night's sleep. Some reasons might be physical problems (like apnea) or mental distress. But for many…
7 years, 3 months ago
Speed vs. Strength with Ryan "Drop The Hammer" Kent // Spartan ATHLETE
Episode 344
We learn a little about Spartan Pro Team racer Ryan Kent. He talks about his running background, how he trains during the offseason, and finding a ba…
7 years, 3 months ago
The Power of Book Titles // SPARTAN WAY
Episode 343
A long time ago a friend of mine and mentor told me that he kept specific books on his work desk, just so he could see the title. He told me how the …
7 years, 3 months ago
Learn How to Control Your Emotions // SPARTAN MIND
Episode 342
We may wish it weren't true but it is: You can't control how you feel at any given moment. You CAN however, control your response to how you feel. An…
7 years, 3 months ago
Charlie Rocket | From 300lb CEO to Nike Athlete // INTERVIEW
Episode 341
Joe DeSena interviews Charlie Rocket at the Fenway Park Spartan Race. "CEO Charlie" was successful in business, he managed the artist 2 Chainz to a …
7 years, 3 months ago