Podcast Episodes
Back to SearchThrow Away Your Resume // Spartan STAND
Episode 380
I understand the value of a resume and what it's intended for.
But, we all know the resume game and some of us even have a professional writer "polis…
7 years, 1 month ago
Unhealthy Assumptions, How to Read a Food Label Part 2 / HEALTH
Episode 379
Imagine you're in a supermarket and you want something healthy to drink, but you want something tasty, too. Many people might think – and with some g…
7 years, 1 month ago
Short Course Conqueror Nicole Mericle / Spartan ATHLETE
Episode 378
Spartan Pro Team member Nicole Mericle came into OCR from a running and bouldering background and was able to make an almost immediate impact. She is…
7 years, 2 months ago
Don't Let Others Define You / Spartan WAY
Episode 377
Do you know your worth or do you let others determine your value? Sometimes you need to say no in the short term so you can yes to something bigger i…
7 years, 2 months ago
Your Brain on LYING / SPARTAN MIND
Episode 376
We are human. We are fallible. And sometimes that means that lies slip from our tongue.
We all do it or have done it but it's important to understand…
7 years, 2 months ago
Nick Green / Building Thrive Market and the Value of Failure
Episode 375
His early life was so "perfect" Nick Green says he was too afraid to take risks or to fail. He was lucky, a business concept found him during college…
7 years, 2 months ago
On Time AND Prepared / Spartan STAND
Episode 374
Be careful of the unintended consequences when you try to create a culture of 'show up early'.
When we communicate correctly our set of standards tha…
7 years, 2 months ago
Reading Nutrition Labels: Part I // SPARTAN HEALTH
Episode 373
Spartans, here's a riddle for you: What do lengthy financial reports and food labels have in common? Answer? To some, they might seem a bit boring an…
7 years, 2 months ago
High Performance Can Still Be Fun - Ian Hosek / Spartan ATHLETE
Episode 372
Idaho's own Ian Hosek comes on the Spartan Up Podcast to discuss how he coaches people of all backgrounds and abilities. He also talks about getting …
7 years, 2 months ago
The Long Game / SPARTAN WAY
Episode 371
Are you in it for the long game? The long haul? Many Spartans have spoken about the patience and the undaunting work ethic and determination it takes…
7 years, 2 months ago