Podcast Episodes
Back to SearchMental Housecleaning // Spartan MIND
Episode 411
Sometimes you can get so caught up in the daily grind and the day-to-day routine that you forget to slow down, pause, and ask yourself, "how does thi…
7 years ago
Bruce Babashan | Life Lessons from the Boxing Ring
Episode 410
Bruce lives where fighting and business converge. With a background as an executive level headhunter and a youth spent in the boxing gym, he's transl…
7 years ago
Keep Up or Catch Up // Spartan STAND
Episode 409
It takes more energy to catch up than it does to simply keep up. This extra expenditure of energy ends up creating a greater deficit which in turn fe…
7 years ago
When Should I buy Organic? // SPARTAN HEALTH
Episode 408
Organic foods are generally more expensive than conventional foods because conventional foods often use substances to accelerate plant and animal gro…
7 years ago
Practice Your Excellence// Spartan WAY 043
Episode 406
Is your work or career just a job? Or, do you truly live the code, being a pro whether you are at work or not?
LESSONS:
If the culture at your work i…
7 years ago
Letting Go of Negative Thoughts / Spartan MIND
Episode 405
Our mind is a melting pot of different kinds of thoughts. Joy ones, excited ones, worry ones, hopeful ones, and, yes, negative ones. It is important …
7 years ago
Fran Martinez | No Suffering is too Great to Overcome
Episode 404
Fran Martinez tragically lost his son to an undiagnosed illness when he was an infant. In the beginning, the pain seemed too much to bear. In the mid…
7 years ago
How Important Is It To Be Consistant? // Spartan STAND
Episode 403
Host Brian "Tosh" Chontosh takes a deeper look at the value of consistency. Everyone should take a moment to go back and dig into the definition of c…
7 years, 1 month ago
Processed Foods - What You Need To Know // SPARTAN HEALTH
Episode 402
Processed foods are foods that are handled and altered in some way before they get to your pantry or refrigerator. The more harmless kinds of process…
7 years, 1 month ago
Scotty and Tiffany Smiley | Hope Unseen
Episode 401
Major (Retired) Scotty Smiley became the first blind active-duty officer in military history following a face-to-face confrontation with a suicide ca…
7 years, 1 month ago