Podcast Episodes
Back to SearchThe Right Way to Plan / Spartan MIND
Episode 421
Yes! There actually is a right way to plan! Whether you are planning to run errands, planning to change your relationship with food, or planning to s…
7 years ago
Vince Nance | The Waffle Anarchist
Episode 420
What do cage fighting and gluten free waffles have in common? Vince Nance. Vince and Joe De Sena cook up a great interview that discusses operational…
7 years ago
Initiative // Spartan STAND
Episode 419
Brian "Tosh" Chontosh says: Defining what Initiative is seems fairly easy. Now, let's discuss it from a lack of and where we are responsible for othe…
7 years ago
Natural Post Race Kidney Cleanses// Spartan HEALTH
Episode 418
Dr. Nada Milosavljevic MD says: Kidneys take a beating during times of extreme, extended exertion; there are natural ways to give them a bit of suppo…
7 years ago
The Beautiful People / Spartan WAY
Episode 417
Zach Even-Esh says: Sometimes, the very thing that you love is also the very thing that can break your heart. Ultimately, you must live your truth.
7 years ago
Your Pre-Race Mental Checklist / Spartan MIND
Episode 416
Before you head into a race, or any event that means something to you - a job interview, a first date, a meeting with the boss - it's important to me…
7 years ago
Sarah Green Carmichael | The Best of HBR's Ideas
Episode 415
This week's guest is full of ideas and has surrounded herself with the best minds for decades. At the time of this interview she was the Executive Ed…
7 years ago
Don't Allow your Mood Majority Vote // Spartan STAND
Episode 414
Brian "Tosh" Chontosh says this is just another way of saying don't be an emotional based decision maker, don't be impulsive, or think about what you…
7 years ago
A Better Herb for inflammation & Joints? // Spartan HEALTH
Episode 413
It can be a big help for achy joints and general inflammation in the digestion tract and respiratory system as well. The use of BOSWELLIA resin dates…
7 years ago
Find Strength in Solitude // Spartan WAY
Episode 412
Having a team is powerful, but, sometimes, you will be alone, without the team. You must learn to exude strength even when in solitude.
LESSONS:
If …
7 years ago