Podcast Episodes
Back to SearchMini: Own It and Take Responsibility / Spartan MIND
Episode 470
Today on Spartan MIND host Dr. L Says: When hype begins to arise around an experience or event, doubt, insecurities, and excuses can settle in simult…
6 years, 9 months ago
A Navy Seal's Solution - Let go, lock-in, and win | Jason Kuhn
Episode 469
Jason believes that adversity is what builds opportunities to create trust. Whatever you are facing in life, let go of the past, lock-in to the missi…
6 years, 9 months ago
Mini: Accountablility / Spartan WAY
Episode 469
Spartan Way host Zach Even-Esh says: I was 19 years old working in a hospital fitness center. I came across a sign that STILL influences me and inspi…
6 years, 9 months ago
Mini: Are there People that Make You Crazy? / Spartan MIND
Episode 468
Dr. Lara Pence says: We are a society of human beings that engage in relationships, look for connection, and are looking for ways that we fit into th…
6 years, 9 months ago
From cigarette to Spartan to Shark Tank | Kressa Peterson
Episode 467
How did a cigarette at a Spartan race spark a journey that led to an appearance on Shark Tank? Kressa Peterson talks about how she and her husband fo…
6 years, 9 months ago
Mini: Technology Disconnection and Accountability / Spartan WAY
Episode 466
Zach Even-Esh says the way of the world shows that we are MORE connected than ever before thanks to technology, yet we are also FEELING more disconne…
6 years, 9 months ago
Mini: Managing Your Time / Spartan MIND
Episode 465
Dr. L says - We are a society that is filled with distractions. And we aren't very good at taking accountability for our own role in this absent-mind…
6 years, 9 months ago
Fear vs Opportunity | Patrick Sweeney the Fear Guru
Episode 464
Host Joe De Sena interviews "Fear Guru" Patrick Sweeney on Joe's Vermont farm during the 2019 "Death Race."
What are the fears you face in your life?…
6 years, 9 months ago
Mini: Spartan athlete Leigh Anne Wasteney talks about diet and training for elevation / Spartan ATHLETE
Episode 463
Host Matt B Davis talks to Spartan ATHLETE Leigh Anne Wasteney about training for elevation, diet and pre and post race meals.
LESSONS:
• Learning …
6 years, 9 months ago
Mini: Start & Finish The Day STRONG / Spartan WAY
Episode 462
Host Zach Even-Esh says: 1 night during the Summer I went out for a family stroll and we got some ice cream.
It fired me up SO much because I felt th…
6 years, 9 months ago