Podcast Episodes
Back to SearchBrian Johnson tells Joe De Sena how leaders can Serve Profoundly
Episode 490
The founder of Optimize sits down with the founder of Spartan for a power-packed conversation on participating in excellence, actualizing your potent…
6 years, 7 months ago
Mini: Holiday stress? Zach and Col Nye have the solutions
Episode 489
Do you ever feel stressed and overwhelmed? Of course, you do! That is how MANY people feel nowadays in this world that never stops or slows down. Zac…
6 years, 7 months ago
Mini: Gratitude / Spartan MIND with Dr. L
Episode 488
With the holidays around the corner, Dr. L reminds us, the practice of gratitude and the importance of giving thanks becomes a part of the season. Gr…
6 years, 7 months ago
Shay Eskew uses the healing power of humor to overcome severe childhood burns
Episode 487
When he was just 8 years of age, his friend accidentally lit him on fire. The impact was severe. Undergoing decades of surgeries to treat the 65% of …
6 years, 7 months ago
Mini: Controlling Your Smart Phone Use / Spartan WAY with guest Joe De Sena
Episode 486
Zach Even-Esh and Joe De Sena (Spartan founder & CEO) ask: Who's in charge? You or your cell phone? People drive cars looking at their phone instead …
6 years, 7 months ago
Ben Greenfield & Joe De Sena | Your Body is a BATTERY
Episode 485
Ben Greenfield is a longtime friend of the Spartan community and is one of the most well recognized and respected names in the health, fitness & nutr…
6 years, 7 months ago
Rick Lamb | Warrior / Husband / Father: Lessons Learned & Earned
Episode 484
With this episode, we honor all veterans, and at the same time share the incredible lessons, valuable in all walks of life, this one leader has disti…
6 years, 8 months ago
Mini: Work Smarter or Harder? / Spartan WAY
Episode 483
Hosts Zach Even-Esh and Joe De Sena talk with up and coming wrestler Ray Jaz about the difference between working smart and working hard. So many peo…
6 years, 8 months ago
Mini: Building Mental Endurance // Spartan MIND
Episode 482
Host Dr. L says: Though we often talk about endurance from a physical point of view, building mental endurance is just as important. It's important t…
6 years, 8 months ago
Running Legends Camille Herron, Mike Wardian, Ian Sharman, Terry Chiplin, Kara Goucher, Peter Maksimow from the ATP Science stage at #SpartanMediaFest with moderator Johnny Waite
Episode 481
What do these legends, some of the world's top distance and trail runners, think about the growing adoration for the primal sport of trail running? T…
6 years, 8 months ago