Podcast Episodes
Back to SearchMini: Trusting the Tough Choices / Spartan MIND
Episode 461
Life is filled with tough choices, especially if you are looking to challenge yourself and elevate your own life. We are wired to look for comfort bu…
6 years, 9 months ago
Don't Blame your Smartphone | "Indistractable" author Nir Eyal
Episode 460
Are digital devices, coworkers or social media distracting you? What does it take to channel you action into traction? Nir Eyal works at the intersec…
6 years, 10 months ago
Mini: Athlete Ashley Heller / Spartan ATHLETE
Episode 459
Ashley grew up playing sports and competed at the highest levels in track and cross country during college. She's been on several podiums in the last…
6 years, 10 months ago
Mini: The Importance of Being Alone / Spartan MIND
Episode 458
Many people equate being alone with loneliness. But they are not one and the same. We can be alone - with our self and by our self - and still feel v…
6 years, 10 months ago
Positivity & Leadership | Pete Cohen
Episode 457
When we think of strength and power, how often do we include the magnetic and influential force of positivity? Pete Cohen has a long and successful t…
6 years, 10 months ago
Mini: Spartan Athlete Lindsay Webster / Spartan ATHLETE
Episode 456
Lindsay Webster has won more obstacle racing titles than anyone. She is beating everyone in the field, and usually by several minutes. We talk about …
6 years, 10 months ago
Mini: Be Okay With You / Spartan MIND
Episode 455
Feeling insecure, struggling with self-esteem, and being unsure of whether you're good enough are all common issues that can arise in your lifetime. …
6 years, 10 months ago
Courage in the Face of Horror / War Correspondent Journalist Lara Logan
Episode 454
When you sit at home in the evening and watch horrific recountings of violence happening around the world, have you thought about who is doing the re…
6 years, 10 months ago
Mini: Athlete Alyssa Hawley | Spartan ATHLETE
Episode 453
Alyssa burst onto the OCR scene by winning her home race in Seattle, WA in the fall of 2015. Since then she has seen 40 plus podiums, including 3rd b…
6 years, 10 months ago
Mini: Having Hard Conversations / Spartan MIND
Episode 452
Having hard conversations are part of life. Not the part that we always enjoy or look forward to but essential and unavoidable nonetheless. Because o…
6 years, 10 months ago