Podcast Episodes
Back to Search
How to Build Winning Teams with Army Wrestling Coach Kevin Ward //Spartan Combat
Episode 592
Kevin Ward received a master class in team-building, while working under legendary, Oklahoma State wrestling coach John Smith. Now, Kevin is the hea…
5 years, 9 months ago
ENDURANCE/ How to Grow Your Endurance with Courtney Dauwalter 591
Episode 591
Courtney Dauwalter is an ultra-marathon racing champion. She was named Ultra Runner of the Year in 2018, and has won some of the most prestigious rac…
5 years, 9 months ago
Arianna Huffington: Burnout Is Real with Host Joe De Sena
Episode 590
While building the incredibly successful Huffington Post Arianna Huffington suddenly collapsed. The diagnosis - burnout. Yes, burnout is a real, med…
5 years, 9 months ago
DEKA / Act Like Your Future-Self
Episode 589
Business, fitness and leadership coach Alicia Streger joins Yancy Culp and Jarod Cogswell on the DEKA series of Spartan Up. Fitness pro Alicia Strege…
5 years, 9 months ago
Travis & Mark Macy - Eco-Challenge vs Alzheimer's with host Joe De Sena
Episode 588
Ultrarunning father & son Travis & Mark Macy were excited about the return of Eco-Challenge Fiji and planned to race - Travis on a younger competiti…
5 years, 10 months ago
COMBAT / The Most Challenging Year of My Life
Episode 587
Mike Amine is the CEO and president of Wealth Strategies Financial Group. He was an NCAA runner-up in 1988 and competed for a spot on the US greco te…
5 years, 10 months ago
ENDURANCE / Tales from the Amazon Eco Challenge
Episode 586
Deanna Blegg is our guest for this week's Spartan Endurance episode. Deanna breaks-down the Amazon Eco-Challenge, as well as her background in compet…
5 years, 10 months ago
Advice from the Ultimate Brain Hacker Jim Kwik with Joe De Sena
Episode 585
As a kid Jim Kwik was the "the kid with the broken brain," but through curiosity and sheer will he learned to hack his own brain and today is recogni…
5 years, 10 months ago
DEKA / The Origin Story with Joe De Sena
Episode 584
Welcome to the DEKA series here on the SpartanUp podcast. On today's episode Jarod and Yancy interview Spartan CEO and founder, Joe De Sena. In this …
5 years, 10 months ago
ENDURANCE / How to Choose a Team for Your Next Endurance Event
Episode 583
Deana Blegg is our guest for this week's Spartan Endurance episode. Deanna recently competed in the Amazon Eco-Challenge Fiji. She's a veteran endura…
5 years, 10 months ago