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Change Your Relationship with Food / Joe De Sena & Kevin Curry

Episode 612

Fit Men Cook founder Kevin Curry joins Joe De Sena (Spartan Race founder & CEO) to talk about how Kevin changed his relationship with food.

 

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5 years, 8 months ago

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Light up the Planet / DEKA
Light up the Planet / DEKA

Episode 611

If you want to make a change, start with a single person. In an age of more is better - more likes, downloads or views - Todd Durkin talks with hosts…

5 years, 8 months ago

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Do this when you hit the wall! / TRAIL
Do this when you hit the wall! / TRAIL

Episode 610


Runners, when you hit the wall, Meghan Hicks suggests these two tips to push through.
She would know, she's run over 60 trail races and ultras, won …

5 years, 8 months ago

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When she learned the truth about "diet" soda everything changed!

Episode 609

Hooked on Sugar? How about "diet" sodas? Kara Goldin, founder of hint water and author of the new book Undaunted, fell for the advertising. For years…

5 years, 8 months ago

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Did they Get This Wrong About COVID?/ Joe De Sena & Ivor Cummins

Episode 608

Biochemical Engineer and Complex Problem Solving Specialist Ivor Cummins talks about the conclusions he's come to based on Covid data. At Spartan, we…

5 years, 8 months ago

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Preparing for a Self-Supported Paddle Expedition / ENDURANCE
Preparing for a Self-Supported Paddle Expedition / ENDURANCE

Episode 607

Ben Friberg, extreme endurance paddler talks with Johnny Waite, of Spartan Up Podcast, about how to prepare for the really big, self-supported, exped…

5 years, 8 months ago

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Pain is Easy to Forget / LA RUTA
Pain is Easy to Forget / LA RUTA

Episode 606

Pain is easy to forget, says Louise Kobin, 4x La Ruta race winner.  In this episode, our first in the La Ruta series, Louise and Spartan Up La Ruta s…

5 years, 8 months ago

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You Should Be Breathing Through Your Nose! Journalist James Nestor Explains

Episode 605

James Nestor, author of the hugely popular book "Breath" explains his deep research. Should you be breathing through your nose?  The answer is YES!  …

5 years, 8 months ago

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How Losing a Loved-one Motivated Gabe Dean's Return to the Mat / COMBAT
How Losing a Loved-one Motivated Gabe Dean's Return to the Mat / COMBAT

Episode 604

Spartan Combat athlete Gabe Dean (@DabeGean) discusses his comeback to the mat, and how the passing of a family member helped motivate his return.

 

5 years, 8 months ago

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How to keep driving when life throws you a Curveball / DEKA
How to keep driving when life throws you a Curveball / DEKA

Episode 603

Adapting to drastic life changes Ryan KentRyan Kent (instagram: dr0p_the_hammer) was a full-time, professional athlete until Covid hit.  Now, he's a …

5 years, 8 months ago

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