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Should you run naked? Here's what Ultra Runner Patrick Sweeney Says / ENDURANCE
Episode 632
"If you want to identify your running inefficiencies, run naked" says ultra-marathon runner Patrick Sweeney, who talks with SpartanUp Podcast Enduran…
5 years, 6 months ago
What happens in your brain when you do hard things? Joe De Sena asks Lisa Feldman Barrett Ph.D.
Episode 631
We've been telling you for YEARS to do hard things. Today Joe De Sena, our show host and the founder and CEO of Spartan, asks neuroscientist, psycho…
5 years, 6 months ago
Training Secrets to Ride into Your 50's with Tinker Juarez / LA RUTA
Episode 630
This interview is dedicated to our gracious, enthusiastic, and gone too soon series host Roy Wallack. Rest in peace.
"The best social security is to …
5 years, 6 months ago
How to Stay Motivated with the Engine, Sam Briggs / DEKA
Episode 629
One of the most decorated CrossFit athletes of all time - Sam Briggs - talks with Spartan Up podcast DEKA series hosts Jarog Cogswell and Yancy Culp …
5 years, 6 months ago
When Should Pain Stop You? With Dr. Sean Pastuch and Joe De Sena
Episode 628
Pain is inevitable, right? But how do you distinguish between the pain you should push through and the pain that's a red flag? Dr. Sean Pastuch, fo…
5 years, 7 months ago
Escaping the American Dream with Rollie Peterkin / COMBAT
Episode 627
When you leave a high-paying job on Wall Street to fight MMA professionally in Peru. That's the decision Rollie Peterkin (@rolliepeterkin - Twitter) …
5 years, 7 months ago
Smiles for Miles with Ultra Runner Patrick Sweeney/ ENDURANCE
Episode 626
Imagine running the Chicago marathon and then running to New York - spanning 22 days - to compete in the NYC Marathon. That's the kind of runner that…
5 years, 7 months ago
The Whistleblower who Walked Away with Over 100 Million Dollars
Episode 625
He went to the DOJ. He testified to congress. He went to the IRS. Instead of a "thank you," they threw him in jail! But that wasn't the end of the …
5 years, 7 months ago
Gender Equality & Trail Sustainability with Meghan Hicks / TRAIL
Episode 624
Meghan Hicks says "Don't put on a race or don't sponsor racers unless you are ready to sponsor women who perform at the same level as their male coun…
5 years, 7 months ago
The Origins of a Champion - Mountain Biker Tinker Juarez / LA RUTA
Episode 623
"I chased the pain," says mountain biking legend Tinker Juarez (@dtinkerj), who has spent nearly 40 years atop the world of cycling. Spartan Up La R…
5 years, 7 months ago