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The Egoless Coach with Bryan Medlin / COMBAT
Episode 642
"We will go to the end of the Earth to make sure our team gets what they need," says Bryan Medlin. SpartanUp Combat Series host Ryan Warner talks wi…
5 years, 6 months ago
How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE
Episode 641
From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20…
5 years, 6 months ago
What's Your Ideal Diet? with Nick Shaw & Joe De Sena
Episode 640
Joe De Sena and Nick Shaw review all the most popular diet types. What should you really be eating? How do you simplify your food choices? Nick is …
5 years, 6 months ago
What Hunter McIntyre Really Thinks of Spartan Games / DEKA
Episode 639
"I have a sticky-note on my wall that says 'Ryan Atkins made you look stupid," says Hunter McIntyre, who lost to Atkins at the inaugural Spartan Game…
5 years, 6 months ago
Running across Tajikstan with the creators of Running the Roof/ ENDURANCE
Episode 638
It's not about the idea, it's about the people behind the idea who can make it happen. That's the theme of today's StartanUp Endurance Series episode…
5 years, 6 months ago
Leading During Chaos, advice from Unbreakable Leadership's Thom Shea with Joe De Sena
Episode 637
They were desperate enough to call in an airstrike on themselves. Think about that. WIth that came ultimate clarity. Retired Navy SEAL Thom Shea says…
5 years, 6 months ago
How to Stay Hydrated, Focused and Nourished in 2021 with Joe De Sena / COMBAT
Episode 636
When a decade of training wrestling, blindfolded, saves your life. That's what Spartan CEO Joe De Sena and SpartanUp Combat Series host Ryan Warner …
5 years, 6 months ago
Strategies to Light Up 2021 with Jarod & Yancy / DEKA
Episode 635
"Keep climbing and stop whining," says Jarod Cogswell, co-host of the SpartanUp DEKA Series. "Keep climbing and stop whining," says Jarod Cogswell, c…
5 years, 6 months ago
What is the Equation for Happiness? Mo Gawdat and Joe De Sena
Episode 634
Mo Gawdat, today's guest on Spartan Up, tells Joe De Sena happiness, like fitness, is something you can build. He's the author of "Solve for Happy''…
5 years, 6 months ago
How to Track Personal Growth in 2021 with Olympian Jake Herbert / COMBAT
Exercise is like the magic pill. You'll get better sleep. You're testosterone will go up. You're going to look and feel better. All because of exerci…
5 years, 6 months ago