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Running Through Addiction with Ultra-running Legend Charlie Engle / ENDURANCE
Running Through Addiction with Ultra-running Legend Charlie Engle / ENDURANCE

Episode 662

"The addict part of me is the best part of me," says Charlie Engle, ultrarunning legend.  Charlie speaks to how ultrarunning provided an outlet to ch…

5 years, 4 months ago

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How to Build a Winning Mindset / Joe De Sena & Gene Zannetti

Episode 661

Training for mindset is just as important as training for strength.  But how do you get started?  Today Joe De Sena (founder and CEO of Spartan) talk…

5 years, 4 months ago

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Using a life or death moment to find your true north with Jay Jackson / COMBAT
Using a life or death moment to find your true north with Jay Jackson / COMBAT

Episode 660

"You can sit there and wallor about it 'like I almost died.' Or, you can be the person who says 'how can I use this to make myself better?" That's th…

5 years, 4 months ago

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How to Surround Yourself with Amazing People with Michael Taylor / ENDURANCE
How to Surround Yourself with Amazing People with Michael Taylor / ENDURANCE

Episode 659

"I always tell my team, I never leave anyone on the mountain," says Michael Taylor, founder of Spartan Spades.

 

SpartanUp Endurance Series host John…

5 years, 4 months ago

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I Quit Sugar/ Joe De Sena & Sarah Wilson

Episode 658

How much sugar should you be eating?  Why is it so hard to stop once you start?  How have we evolved to crave it and what can you do about it? Sparta…

5 years, 4 months ago

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Finding Your Purpose with David and Mechelle Freeman / DEKA
Finding Your Purpose with David and Mechelle Freeman / DEKA

Episode 657

The Freemans have a family mantra. It reads "I'm smart. I'm strong. I'm beautiful. I can do anything." Parents David and Mechelle crafted the mantra …

5 years, 4 months ago

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How Michael Taylor is Improving the Health of the Bronx / ENDURANCE
How Michael Taylor is Improving the Health of the Bronx / ENDURANCE

Episode 656

"My neighborhood ranks lowest (in terms of health markers) across the state, and the nation. We have some of the highest rates of obesity and diabete…

5 years, 4 months ago

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Is Sober an Outdated Word? / Joe De Sena & Bill Shufelt

Episode 655

Starting a craft brewery for non-alcoholic beers was was an idea that came to Bill Shufelt when he saw the huge improvements in his own life when he …

5 years, 5 months ago

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Wrestling will change your life with Coach Mike Palazzo / COMBAT
Wrestling will change your life with Coach Mike Palazzo / COMBAT

Episode 654

"Wrestling will change your life," says head wrestling coach Mike Palazzo, who has created a wrestling dynasty at Lake Highland Prep (Florida).  

 

S…

5 years, 5 months ago

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Learning from Failures with Inventor Pete Holman / DEKA
Learning from Failures with Inventor Pete Holman / DEKA

Episode 653

"I just can't see investing in a business where the product is a stick with a cord," an investor told Pete Holman.  Today, that stick with a cord is …

5 years, 5 months ago

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