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Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546
Episode 546
In this week's episode of the Oxygenaddict Triathlon Podcast, coach Rob is talking all things power meters.
More specifically - exactly how to use the…
1 year, 1 month ago
Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545
Episode 545
In this episode of the Oxygen Addict Triathlon Podcast, Coach Rob provides ten tips for triathletes to increase their bike speed without the need to …
1 year, 2 months ago
Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544
Episode 544
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob focuses on preparing athletes to race in hot conditions.
He outlines ten essential s…
1 year, 2 months ago
Fuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543
Episode 543
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob delves into 10 common fueling and hydration mistakes that commonly sabotage Ironman …
1 year, 2 months ago
Why Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542
Episode 542
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob delves into strategies to improve your Ironman marathon performance.
He highlights c…
1 year, 3 months ago
TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541
Episode 540
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob discusses ten common swim mistakes that can ruin your Ironman performance and how to…
1 year, 3 months ago
10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540
Episode 540
In this episode of the Oxygen Addict Triathlon Podcast, host Coach Rob dives into the top 10 bike leg mistakes Ironman triathletes often make and pro…
1 year, 3 months ago
Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539
Episode 539
ATTENTION First Time IRONMAN / 70.3 Athletes:
🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMA…
1 year, 3 months ago
Fueling & Hydration Strategies for IRONMAN | Ep 538
Episode 538
ATTENTION First Time IRONMAN / 70.3 Athletes:
🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMA…
1 year, 3 months ago
IRONMAN Swim Training: Your Questions Answered | Ep 537
Episode 537
ATTENTION First Time IRONMAN / 70.3 Athletes:
🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMA…
1 year, 4 months ago