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Racing the IRONMAN World Champs: A TEN Year Dream, Fulfilled! | Ep 475
Episode 475
Nadia Wells raced at the 2023 Ironman World Championships in Kona, Hawaii. It had taken her ten years, and nearly as many Ironmans, to finally qualif…
2 years, 7 months ago
IRONMAN Wales: Your Questions Answered | Ep 474
Episode 474
Recently, Coach Rob hosted a webinar for the Ironman Wales race organisers, to help athletes prepare for Ironman Wales 2024.
In this episode, Coach R…
2 years, 7 months ago
How to Fuel & Hydrate for IRONMAN & 70.3 | Ep 473
Episode 473
Sports scientists Andy Blow and Emily Arrell join us from Precision Fuel and Hydration to help age group athletes understand the three key levers of …
2 years, 7 months ago
SIX Months To IRONMAN: Everything you need to know | Ep 472
Episode 472
Coaches Rob Wilby and Chris Palfreyman talk you through everything you need to know about the six months of training leading up to your Ironman. Th…
2 years, 7 months ago
Sam Laidlow: The Dark Side of Becoming Ironman World Champion at 24 | Ep 471
Episode 471
Sam Laidlow joins us back on the show to talk about his win at the 2023 Ironman World Championships. We first had Sam as a guest on the show back i…
2 years, 7 months ago
How To Make 2024 Your Best Triathlon Year Yet | Ep 470
Episode 470
As we kick off the new year, this episode is dedicated to helping you set and achieve your Ironman goals, ensuring you have your best season yet.
In …
2 years, 8 months ago
Pro Interview: Lucy Charles-Barclay | Ep 469
Season 1 Episode 469
Happy Christmas, everybody!
This week we bring you a special Christmas treat from the archive - an interview with 2023 Ironman World Champion Lucy C…
2 years, 8 months ago
Enjoy The Christmas Holidays WITHOUT Affecting Your Training Progress | Ep 468
Episode 464
In this episode of the Oxygenaddict Podcast, we're focusing on how to spend the crucial Christmas week in a way that sets you up for a healthy and re…
2 years, 8 months ago
Reviewing Your Mid-Winter Training Progress | Ep 467
Episode 467
In this episode of the Oxygenaddict Podcast, Coaches Rob Wilby and Chris Palfreyman conduct an in-depth review of the first winter training block.
T…
2 years, 8 months ago
Living her Triathlon Dream in Kona! Team Oxygenaddict's Jessie Hassall on racing the IRONMAN World Championships | Ep 466
Episode 468
This week, we have Team Oxygenaddict athlete Jessie Hassall back on the show to hear all about her incredible experience racing the Ironman World Cha…
2 years, 9 months ago