Podcast Episodes
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Are Honey & Stevia the Best Sugar Alternatives? with JJ Virgin
Season 2 Episode 80
It’s time for another Q&A! In today’s episode, JJ discusses how sugar impacts our body, and whether alternatives to sugar are safe and healthy to con…
6 years, 5 months ago
Declare Yourself Successful with Bo Eason
Season 2 Episode 79
NFL football player, speaker and leadership coach, Bo Eason joins JJ today to discuss the importance of having big dreams. He explains the difference…
6 years, 5 months ago
Is Snacking Healthy? with JJ Virgin
Season 2 Episode 78
In today’s episode, JJ reveals the truth about snacking! Listen to find out how snacking can work against you, as well as how to manage your meals to…
6 years, 5 months ago
Should You Drink Kombucha? with JJ Virgin
Season 2 Episode 77
It’s time for another Q&A! Today, JJ answers the question what are good reasons to drink kombucha. JJ suggests figuring out why you want to add it in…
6 years, 5 months ago
How to Beat Autoimmune Disease with Palmer Kippola
Season 2 Episode 76
In today’s podcast episode, functional medicine certified health coach Palmer Kippola shares how she beat multiple sclerosis (MS) and what you can do…
6 years, 5 months ago
Harmful Habits That Make You Store Body Fat with JJ Virgin
Season 2 Episode 75
The habits that make you store fat can easily sneak into your daily life! Listen as JJ explains the top culprits behind fat storage, from poor sleep …
6 years, 6 months ago
How to Beat Daytime Fatigue & Sleep Better at Night with JJ Virgin
Season 2 Episode 74
If you’re tired during the day, yet struggle to fall asleep at night, you need to listen to this podcast episode! Listen as JJ shares her top tips fo…
6 years, 6 months ago
Optimal Men’s Health with Dr. Myles Spar
Season 2 Episode 73
In today’s podcast episode, integrative men’s health expert Dr. Myles Spar talks with JJ about how he is empowering men to achieve their goals throug…
6 years, 6 months ago
The Truth About Heartburn & How to Get Relief Without Antacids with JJ Virgin
Season 2 Episode 72
Say goodbye to heartburn and acid reflux! In today’s podcast episode, JJ reveals the true cause of heartburn, as well as her top tips on how to relie…
6 years, 6 months ago
Planning Healthy Meals and How to Stay on Track Even If Your Family Isn’t with JJ Virgin
Season 2 Episode 71
It’s time for another Q&A! Today, JJ is answering 3 top questions from the community. Listen to find out how to stay on track with your healthy eatin…
6 years, 6 months ago