Podcast Episodes
Back to SearchHow Do We Go About Testing for Vitamin D?
Season 3 Episode 36
"How do we go about testing for Vitamin D?" DW emailed JJ Virgin, Certified Nutrition Specialist, this question - and it’s one we all can benefit fro…
6 years, 2 months ago
How Important Is Acid Alkaline Balance?
Season 3 Episode 35
"How important is acid alkaline balance?" SuzieQ2 from Instagram poses this question and JJ has enlisted Dr. Anna Cabeca to answer. Learn the answer …
6 years, 2 months ago
Can Eating Fish Cause Heart Disease?
Season 3 Episode 34
"Can eating fish cause heart disease?" Weeb 1.2 on Instagram asks the question to Dr. Steven Masley, author of The Mediterranean Method. It’s a tasty…
6 years, 2 months ago
Is Olive Oil Bad for You?
Season 3 Episode 33
"Is olive oil bad for you?" In this episode, Weeb 1.2 on Instagram asks this of Dr. Steven Masley, author of The Mediterranean Method. Finally, the a…
6 years, 2 months ago
Does Eating Eggs Raise Your Cholesterol?
Season 3 Episode 32
"Does eating eggs raise your cholesterol?" There is a lot of conflicting information out there. In this episode, Weeb 1.2 on Instagram asks this ques…
6 years, 2 months ago
My Husband Has Some Food Intolerances. What Can He Eat and What Can I Serve the Family?
Season 3 Episode 31
"My husband has some food intolerances. What can he eat and what can I serve the family?" asks Bettina from Facebook. It’s so important to accurately…
6 years, 2 months ago
What's the Best Way to Lose Body Fat?
Season 3 Episode 30
"What’s the best way to lose body fat?" asks Yvette Cansino from Facebook. There are so many things you can do, answers JJ Virgin, author of the Virg…
6 years, 2 months ago
Is It Ok to Do HIIT Workouts 5 Times a Week?
Season 3 Episode 29
"Is it ok to do HIIT workouts 5 times a week?" asks Anne Elizabeth from Facebook. HIIT stands for High Intensity Interval Training. JJ Virgin, Certif…
6 years, 2 months ago
Losing the Sugar ... Are There Any Herbs or Supplements You Recommend?
Season 3 Episode 28
"Losing the sugar...are there any herbs or supplements you recommend?" asks Kay Byrne from Instagram. There are so many things you can do to support …
6 years, 2 months ago
Would It Be a Good Time to Do a 7-Day Cleanse During the Stay at Home Requirement?
Season 3 Episode 27
"Would it be a good time to do a 7-day cleanse during the stay at home requirement?" asks Zekenzion from Instagram. Cleansing has amazing benefits fo…
6 years, 2 months ago