Podcast Episodes
Back to SearchAre There Diet Changes That Can Help With Tendonitis?
Season 3 Episode 57
"Are there diet changes that can help with tendonitis?" Lisa Gregory Erdman from Instagram posed this question to JJ Virgin, host of the Ask The Heal…
6 years, 1 month ago
Do You Have a Simplified Meal Plan for Those of Us Who Don't Like to Cook or Prepare Meals?
Season 3 Episode 56
"Do you have a simplified meal plan for those of us who don't like to cook or prepare meals?" Annemarie Adamowicz asks the question from our Super Im…
6 years, 1 month ago
What Are Some Simple Steps I Can Take to Start My Journey to Better Nutrition and Mental Health?
Season 3 Episode 55
"What are some simple steps I can take to start my journey to better nutrition and mental health?" This question was asked by Tanya K from In Goop He…
6 years, 1 month ago
How Can I Improve My Anxiety With Food?
Season 3 Episode 54
"How can I improve my anxiety with food?" Tanya K asked this question from In Goop Health. JJ Virgin gets the answer from Dr. Uma Naidoo, author of T…
6 years, 1 month ago
Are There Foods to Help Me Feel Less Depressed?
Season 3 Episode 53
"Are there foods to help me feel less depressed?" Serena G from the International Society for Nutritional Psychiatry Research asks a question that’s …
6 years, 1 month ago
What Are the Best Foods to Eat to Beat Stress?
Season 3 Episode 52
"What are the best foods to eat to beat stress?" Sherry M from the Harvard Institute of Lifestyle Medicine Conference asks, and JJ Virgin gets Dr. Um…
6 years, 1 month ago
How Does Food Impact My Mood?
Season 3 Episode 51
"How does food impact my mood?" Tanya K from Goop Health asks this question, perfect for Dr. Uma Naidoo, author of This Is Your Brain On Food. JJ Vir…
6 years, 1 month ago
Is Cod Liver Oil Good or Bad?
Season 3 Episode 50
"Is cod liver oil good or bad?" Mary Beth from JJ Virgin’s Super Immune Secrets Masterclass wants the scoop on this popular (but not always tasty) he…
6 years, 1 month ago
Is Liquid Fish Oil More Beneficial Than Pills?
Season 3 Episode 49
"Is liquid fish oil more beneficial than pills?" Sheilap from Instagram wants to know the best options for taking this supplement and JJ Virgin, Cert…
6 years, 1 month ago
Everyone Says Bars Are Processed. How Are Yours Better Than Others?
Season 3 Episode 48
"Everyone says bars are processed. How are yours better than others?" Star Balt from Facebook asks the question everyone should be asking whenever th…
6 years, 1 month ago