Podcast Episodes
Back to SearchDoes Erythritol Count Like an Artificial Sweetener?
Season 3 Episode 88
"Does Erythritol count like an artificial sweetener?" asks Maddelena from Instagram. In this episode, JJ Virgin, author of The Sugar Impact Diet answ…
6 years ago
Is There a Risk or Benefit to Individual Vitamins vs a Multivitamin?
Season 3 Episode 87
"Is there a risk or benefit to individual vitamins versus a multivitamin?" asks Jenna Mills from the Super Immune Secrets Masterclass.
In this episod…
6 years ago
What Foods and Supplements Can I Use to Help With High Blood Pressure?
Season 3 Episode 86
"What foods and supplements can I use to help with high blood pressure?" asks Donna Cruzie from Instagram.
In this episode, Certified Nutrition Speci…
6 years ago
I’m Just Starting Menopause and Really Struggling. Any Tips?
Season 3 Episode 85
"I’m just starting menopause and really struggling. Any tips?" asks Trisha from Facebook. In this Guest Host Takeover Week, JJ Virgin invites Dr. Ann…
6 years ago
Are There Any Adjustments I Should Make to the Keto Diet If I Am in Menopause?
Season 3 Episode 84
"Are there any adjustments I should make to the Keto Diet if I am in menopause?" asks Sarah from Facebook. In this Guest Host Takeover Week, JJ Virgi…
6 years ago
Is the Keto Diet Safe to Do During Menopause?
Season 3 Episode 83
"Is the Keto Diet safe to do during menopause?" asks Sharon12 from Instagram. In this Guest Host Takeover Week, JJ Virgin invites Dr. Anna Cabeca, tr…
6 years ago
Can I Do Keto If I'm Vegan?
Season 3 Episode 82
"Can I do Keto if I'm vegan?" asks Patricia K from Facebook. In this Guest Host Takeover Week, JJ Virgin is joined by Dr. Anna Cabeca, of KetoGreenDi…
6 years ago
What Is a Keto Diet?
Season 3 Episode 81
"What is a Keto Diet?" asks Itsy3 from Instagram. In this Guest Host Takeover Week, JJ Virgin brings in Dr. Anna Cabeca, author of the book Keto-Gree…
6 years ago
How Do I Alleviate Arthritis Pain With Diet?
Season 3 Episode 80
"How do I alleviate arthritis pain with diet?" asks Gabyscotti from Instagram. JJ Virgin, Holistic Nutritionist and host of the Ask The Health Expert…
6 years ago
Is Taking Vitamin Supplements Necessary for a Strong Immunity Even at the Age of 20?
Season 3 Episode 79
"Is taking vitamin supplements necessary for a strong immunity even at the age of 20?" asks Ruth from the Super Immune Secrets Masterclass. In this e…
6 years ago