Podcast Episodes

Do I Have to Give up My Coffee?

Season 3 Episode 42

"Do I have to give up my coffee?" Carol from Facebook asks a question that many of us have asked and Dave Asprey, the inventor of Bulletproof Coffee,…

5 years, 8 months ago

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What Is Biohacking?

Season 3 Episode 41

"What Is Biohacking?" SusanPT from Instagram has heard of the term - as have many of us have - and Dave Asprey, the author of Superhuman, gives his d…

5 years, 8 months ago

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When Should I Be Taking My Supplements?

Season 3 Episode 40

"When should I be taking my supplements?" Colita from Facebook asks JJ Virgin, Holistic Nutritionist, the question we all should ask.

JJ offers a sim…

5 years, 8 months ago

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What's the Best Way to Get Extra Calcium?

Season 3 Episode 39

“What's the best way to get extra calcium?” Donna from Facebook asks JJ Virgin, Certified Nutrition Specialist, this very question and on today’s epi…

5 years, 8 months ago

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How Do I Know If I'm Taking Too Many Supplements?

Season 3 Episode 38

"How do I know if I'm taking too many supplements?" Janice Palumbo from Facebook asks the question that many who take supplements have asked at some …

5 years, 8 months ago

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What Is Your Suggestion for Someone Who Absolutely Hates Drinking Water?

Season 3 Episode 37

"What is your suggestion for someone who absolutely hates drinking water?" Annemarie emailed JJ Virgin, triple-board certified nutrition expert and F…

5 years, 8 months ago

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How Do We Go About Testing for Vitamin D?

Season 3 Episode 36

"How do we go about testing for Vitamin D?" DW emailed JJ Virgin, Certified Nutrition Specialist, this question - and it’s one we all can benefit fro…

5 years, 8 months ago

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How Important Is Acid Alkaline Balance?

Season 3 Episode 35

"How important is acid alkaline balance?" SuzieQ2 from Instagram poses this question and JJ has enlisted Dr. Anna Cabeca to answer. Learn the answer …

5 years, 8 months ago

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Can Eating Fish Cause Heart Disease?

Season 3 Episode 34

"Can eating fish cause heart disease?" Weeb 1.2 on Instagram asks the question to Dr. Steven Masley, author of The Mediterranean Method. It’s a tasty…

5 years, 8 months ago

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Is Olive Oil Bad for You?

Season 3 Episode 33

"Is olive oil bad for you?" In this episode, Weeb 1.2 on Instagram asks this of Dr. Steven Masley, author of The Mediterranean Method. Finally, the a…

5 years, 8 months ago

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