Podcast Episodes
Back to SearchWhat Is the Best Position for Me to Sleep In?
Season 3 Episode 62
"What is the best position for me to sleep In?" Donna from Facebook asks the question and JJ Virgin gets Chiropractor & Sleep Expert, Dr. Peter Marto…
5 years, 7 months ago
What Is the Best Way to Get to Sleep and Wake up Well-Rested?
Season 3 Episode 61
"What is the best way to get to sleep and wake up well-rested?" Tina Jacobs from Facebook asks this question and our host, JJ Virgin, enlists Chiropr…
5 years, 7 months ago
What Type of Magnesium Do You Recommend?
Season 3 Episode 60
"What type of magnesium do you recommend?" asks Diana from the Super Immune Secrets Masterclass.
JJ Virgin, Certified Nutrition Specialist, gives spe…
5 years, 7 months ago
How Can I Tell If a Food Is Causing a Reaction or If I'm Actually Sick?
Season 3 Episode 59
"How can I tell if a food Is causing a reaction or if I'm actually sick?" Knowing the difference between suffering from food intolerance issues and b…
5 years, 7 months ago
Is Non-Fat Greek Yogurt a No-No?
Season 3 Episode 58
"Is Non-Fat Greek Yogurt a no-no?" Tlcumbee417 from Instagram asks the question many of us trying to make smart eating decisions have asked before.
J…
5 years, 7 months ago
Are There Diet Changes That Can Help With Tendonitis?
Season 3 Episode 57
"Are there diet changes that can help with tendonitis?" Lisa Gregory Erdman from Instagram posed this question to JJ Virgin, host of the Ask The Heal…
5 years, 7 months ago
Do You Have a Simplified Meal Plan for Those of Us Who Don't Like to Cook or Prepare Meals?
Season 3 Episode 56
"Do you have a simplified meal plan for those of us who don't like to cook or prepare meals?" Annemarie Adamowicz asks the question from our Super Im…
5 years, 7 months ago
What Are Some Simple Steps I Can Take to Start My Journey to Better Nutrition and Mental Health?
Season 3 Episode 55
"What are some simple steps I can take to start my journey to better nutrition and mental health?" This question was asked by Tanya K from In Goop He…
5 years, 7 months ago
How Can I Improve My Anxiety With Food?
Season 3 Episode 54
"How can I improve my anxiety with food?" Tanya K asked this question from In Goop Health. JJ Virgin gets the answer from Dr. Uma Naidoo, author of T…
5 years, 7 months ago
Are There Foods to Help Me Feel Less Depressed?
Season 3 Episode 53
"Are there foods to help me feel less depressed?" Serena G from the International Society for Nutritional Psychiatry Research asks a question that’s …
5 years, 7 months ago