Podcast Episodes
Back to SearchHow Do We Cut Down Fat (Especially Belly Fat or Visceral Fat) Without Losing Muscle Mass?
Season 3 Episode 139
"How do we cut down fat (especially belly fat or visceral fat) without losing muscle mass?" asks this_is_fiction from Instagram. “I love this questio…
5 years, 9 months ago
What Can I Do to Lower My Cholesterol?
Season 3 Episode 138
"What can I do to lower my cholesterol?" Diane Hastings emailed to ask this question. “First, you want to make sure you are measuring the right thing…
5 years, 9 months ago
Can You Please Briefly Discuss Alkaline vs Acid Foods?
Season 3 Episode 137
"Can you please briefly discuss alkaline vs. acid foods?" asks Evy Todd from Facebook. JJ Virgin, author of The Virgin Diet and Certified Nutrition S…
5 years, 9 months ago
What is the Best Diet for People With Autoimmune Disease?
Season 3 Episode 136
"What is the best diet for people with autoimmune disease?" asks chloenomundo2019 from Instagram. JJ Virgin, Certified Nutrition Specialist and bests…
5 years, 9 months ago
I Have Hashimoto's. Should I Be Getting Iodine?
Season 3 Episode 135
"I have Hashimoto's. Should I be getting iodine?" asks NJW from Instagram. JJ's personal thyroid specialist, Dr. Alan Christianson, board-certified n…
5 years, 10 months ago
I Have an Under-Active Thyroid. What Is the Best Thing to Help Fatigue and Brain Fog?
Season 3 Episode 134
"I have an under-active thyroid. What is the best thing to help fatigue and brain fog?" asks Irma Blanco from Facebook. JJ's personal thyroid special…
5 years, 10 months ago
Does Ringing in the Ears Relate to Autoimmune or Inflammation?
Season 3 Episode 133
"Does ringing in the ears relate to autoimmune or inflammation?" asks Carolyn Steinbeck from my Super Immune Masterclass. Dr.Terry Wahls, researcher,…
5 years, 10 months ago
I Have Multiple Autoimmune Diseases. What Can I Do to Improve My Immune Function?
Season 3 Episode 132
"I have multiple autoimmune diseases. What can I do to improve my immune function?" asks Julie, from my Super Immune Masterclass. Dr. Terry Wahls, re…
5 years, 10 months ago
Are Autoimmune People More at Risk for Viruses and Infections?
Season 3 Episode 131
"Are autoimmune people more at risk for viruses and infections?" asks Nancy from my Super Immune Masterclass. Dr.Terry Wahls, researcher, clinical pr…
5 years, 10 months ago
Why Do You Recommend Avoiding Alkaline Water?
Season 3 Episode 130
"Why do you recommend avoiding alkaline water?" asks Buffaloglitter from Instagram. Medical biophysicist Dr. Sarah Ballantyne, Ph.D., also known as T…
5 years, 10 months ago