Podcast Episodes
Back to SearchWhy Does Going Keto Raise My LDL?
Season 3 Episode 158
"Why does going keto raise my LDL?" asks momnat4 from Instagram. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet…
5 years, 8 months ago
Can You Give Me Some Easy Lunch Ideas?
Season 3 Episode 157
"Can you give me some easy lunch ideas?" asks Antoinette DiFilippi from Facebook. This is a question we can all relate to!
JJ Virgin, certified nutri…
5 years, 8 months ago
I Crave Sweet and Salty Between 8-9pm. What Do I Do?
Season 3 Episode 156
"I crave sweet and salty between 8-9pm. What do I do?" asks wanderingrealist from Instagram. Great question. JJ Virgin, certified nutritionist and NY…
5 years, 8 months ago
I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?
Season 3 Episode 155
"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Th…
5 years, 9 months ago
I Have Excessive Smelly Gas! Can You Help?!
Season 3 Episode 154
"I have excessive smelly gas! Can you help?!" asks Deepa from JJ's Super Immune Secrets Masterclass. We find our answer from Dr. Vincent Pedre, micro…
5 years, 9 months ago
I Feel Like My Stomach Bloats No Matter What. Help!
Season 3 Episode 153
"I feel like my stomach bloats no matter what. Help!" shares Adrienne Lopresti from Facebook. In this episode, Dr. Vincent Pedre, microbiome expert a…
5 years, 9 months ago
Do Antibiotics Affect Your Immunity?
Season 3 Episode 152
"Do antibiotics affect your immunity?" asks Christeen from JJ's Super Immune Secrets Masterclass. Great question, Christeen. Dr. Vincent Pedre, micro…
5 years, 9 months ago
Is Staying Home, Washing, and Cleaning Not Good for Our Microbiome?
Season 3 Episode 151
"Is staying home, washing, and cleaning not good for our microbiome?" asks Leah from my Super Immune Secrets Masterclass. Dr. Vincent Pedre, microbio…
5 years, 9 months ago
How Do You Exercise With No Energy?
Season 3 Episode 150
"How do you exercise with no energy?" asks Dena Marie from Facebook. Getting started with exercise can be so tough when you aren’t feeling your best.…
5 years, 9 months ago
How Can One Possibly Get Enough Fiber Doing Keto?
Season 3 Episode 149
"How can one possibly get enough fiber doing Keto?" asks Beverly Alway Spring from Facebook. Great question Beverly! Keto is a high fat, optimal prot…
5 years, 9 months ago