Podcast Episodes
Back to SearchWhy Is a 15-Minute HIIT Workout More Effective Than a 45-Minute Long-Distance Run?
Season 3 Episode 179
"Why is a 15-minute HIIT workout more effective than a 45-minute long-distance run?" asks Bonnie Mott from Instagram. This is a great question, and h…
5 years, 8 months ago
What’s the Most Effective Form of Exercise for Someone in Their Late 50s?
Season 3 Episode 178
"What's the most effective form of exercise for someone in their late 50s?" asks nickolettemott1 from Instagram. Terrific question. Here with our ans…
5 years, 8 months ago
What Kinds of Fat Loss Exercise Can You Do Besides Hitting the Weights at the Gym?
Season 3 Episode 177
"What kinds of fat loss exercise can you do besides hitting the weights at the gym?" asks clean_collab from Instagram.
An important question to ask -…
5 years, 8 months ago
What Exercise Is Your Go-To?
Season 3 Episode 176
"What exercise is your go-to?" asks tricianelson from Instagram. Excellent question.
Here with our answer is none other than JJ Virgin, certified hea…
5 years, 8 months ago
What Are the Best Tests Available in Detecting Cancer?
Season 3 Episode 175
"What are the best tests available in detecting cancer?" asks BettyG from Facebook. Here to give us insight into our choices is Dr. Leigh Erin Connea…
5 years, 8 months ago
How Do Your Emotions Play a Part in Cancer?
Season 3 Episode 174
"How do your emotions play a part in cancer?" asks Joan from IG. This is a crucial question when thinking about cancer prevention. Here to answer is …
5 years, 8 months ago
Certain Infections Like HPV, Epstein-Barr Virus, Hepatitis, and Colitis Have Been Linked to Cancer. Why Is That?
Season 3 Episode 173
"Certain infections like HPV, Epstein-Barr virus, Hepatitis, and Colitis have been linked to cancer. Why is that?" asks Patty from Facebook. Great qu…
5 years, 8 months ago
Why Are Adrenals So Important in Fighting Disease and Cancer?
Season 3 Episode 172
"Why are adrenals so important in fighting disease and cancer?" asks John from Facebook. Dr. Leigh Erin Connealy, Medical Director of The Cancer Cent…
5 years, 8 months ago
What Are the Most Important Pieces of Information Women Need to Know About Cancer?
Season 3 Episode 171
"What are the most important pieces of information women need to know about cancer?" asks John from Facebook. Dr. Leigh Erin Connealy, Medical Direct…
5 years, 8 months ago
What Is Your #1 Diet Tip?
Season 3 Episode 170
"What is your #1 diet tip?" asks dr.lisakoche from Instagram. Who better to answer than JJ Virgin, author of the Virgin Diet and exercise physiologis…
5 years, 8 months ago