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How Can We Be Prepared for What's Going on When We Don't Even Know What to Expect?

Season 3 Episode 122

"How can we be prepared for what's going on when we don't even know what to expect?" asks Brandt from Facebook. Jonathan Levi, author, podcast host, …

5 years, 4 months ago

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How Can I Remember People's Names?

Season 3 Episode 121

"How can I remember people's names?" asks Michelle from YouTube. Author, podcast host, and accelerated learning expert Jonathan Levi has the solution…

5 years, 4 months ago

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Is Too Much Fasting Bad for Women Who Are Menstruating?

Season 3 Episode 120

"Is too much fasting bad for women who are menstruating?" asks Maria from JJ's Super Immune Secrets Masterclass. Nurse Practitioner and Nutrition & I…

5 years, 4 months ago

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Can Fasting Be Keeping Me From Losing Weight?

Season 3 Episode 119

"Can fasting be keeping me from losing weight?" asks Diane Masters from Facebook. Nurse Practitioner and Nutrition & Intermittent Fasting Expert Cynt…

5 years, 4 months ago

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I'm Doing Intermittent Fasting - Should I Be Keto, Vegan, Low Carb?

Season 3 Episode 118

"I'm doing intermittent fasting - should I be keto, vegan, low-carb?" asks Ambra from Instagram. Nurse Practitioner and Nutrition & Intermittent Fast…

5 years, 4 months ago

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What’s a Sign That Intermittent Fasting Isn’t Working for You?

Season 3 Episode 117

"What is a sign that intermittent fasting isn't working for you?" asks Jill from Facebook. Nurse Practitioner and Nutrition & Intermittent Fasting Ex…

5 years, 4 months ago

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What Can I Eat or Drink While Fasting?

Season 3 Episode 116

"What can I eat or drink while fasting?" asks Laurie from Twitter. Cynthia Thurlow, NP and Nutrition & Intermittent Fasting Expert, has the answer.

L…

5 years, 4 months ago

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I Can’t Bring My Thyroid Antibodies Down and I Follow a Paleo Diet. Any Tips?

Season 3 Episode 115

"I can’t bring my Thyroid antibodies down and I follow a Paleo diet. Any tips?" asks Priscymusic from Instagram. Dr. Izabella Wentz, Integrative Phar…

5 years, 5 months ago

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What Is the Best Diet to Improve Hashimoto's Thyroiditis?

Season 3 Episode 114

"What is the best diet to improve Hashimoto's Thyroiditis?" asks Leanne Wendte from Facebook. Dr. Izabella Wentz, Integrative Pharmacist and #1 New Y…

5 years, 5 months ago

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I Need Help With Hashimoto's. What Supplements and Lifestyle Do You Recommend?

Season 3 Episode 113

"I need help with Hashimoto's. What supplements and lifestyle do you recommend?" asks Amanda Tibbetts from Facebook. Dr. Izabella Wentz, Integrative …

5 years, 5 months ago

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