Podcast Episodes
Back to Search[Bonus Episode] Intuitive Fasting with Dr. Will Cole
Season 3 Episode 208
Join JJ and special guest Dr. Will Cole, a leading functional medicine expert, as they deep dive into the benefits of ‘Intuitive Fasting’– what it me…
5 years, 6 months ago
Should I Fast for More Than 24 Hours?
Season 3 Episode 207
"Should I fast for more than 24 hours?" asks Amanda from Instagram. Here to answer is Cynthia Thurlow, nurse practitioner, and intermittent fasting e…
5 years, 6 months ago
What Is Your Opinion on Cooking With an Instant Pot?
Season 3 Episode 206
"What is your opinion on cooking with an Instant Pot?" asks Ginger Carlson from Facebook. Here to give us our answer is Maru Davila, best selling aut…
5 years, 6 months ago
What Is the Safest Way to Season a New Cast Iron Skillet?
Season 3 Episode 205
"What is the safest way to season a new cast iron skillet?" asks bobwarburton from Instagram. Great question. To answer is Maru Davila, best selling …
5 years, 6 months ago
Can You Talk About Buckwheat?
Season 3 Episode 204
"Can you talk about buckwheat?" asks mattimahtab from Instagram. Here with our answer is Maru Davila, best selling author, celebrity weight loss expe…
5 years, 6 months ago
Are There Any Mexican Foods That Can Boost Your Immune System?
Season 3 Episode 203
"Are there any Mexican foods that can boost your immune system?" asks Kari from Facebook. Here with our answer is Maru Davila, best selling author, c…
5 years, 6 months ago
[Bonus Episode] Autophagy: The Secret of Youth with Naomi Whittel
Season 3 Episode 202
Naomi Whittel has traveled the world to find the most powerful anti-aging ingredients, and she joins JJ in today's podcast to talk about the groundbr…
5 years, 6 months ago
How Much Magnesium Would You Recommend Taking Daily?
Season 3 Episode 201
"How much magnesium would you recommend taking daily?" asks ashleylouisejackson from Instagram. Here to answer is JJ Virgin, holistic nutrition exper…
5 years, 6 months ago
What's Your Opinion on Pastured Eggs?
Season 3 Episode 200
"What's your opinion on pastured eggs?" asks alarsoninmon from Instagram. Here with our answer is none other than JJ Virgin, board-certified in holis…
5 years, 6 months ago
What Are Some Good Fat Substitutes for Shakes?
Season 3 Episode 199
"What are some good fat substitutes for shakes?" asks Linda Stacy from Facebook. Here with our answer is JJ Virgin, author of The Virgin Diet and cer…
5 years, 7 months ago