Podcast Episodes
Back to SearchWhat Do the Turmeric Drops Do for You?
Season 3 Episode 189
"What do the turmeric drops do for you?" asks Gail from Facebook. Here to answer is JJ Virgin, who is Board Certified in Holistic Nutrition.
Accordin…
5 years, 7 months ago
Is Splenda Ok in Moderation?
Season 3 Episode 188
"Is Splenda ok in moderation?" asks Claudia Young from Facebook. Here with our answer is JJ Virgin, certified nutrition specialist.
The answer might …
5 years, 7 months ago
Would Intermittent Fasting Benefit Me or Cause Me More Stress?
Season 3 Episode 187
"Would intermittent fasting benefit me or cause me more stress?" asks Anne Elizabeth from Facebook. Great question! Here to answer is JJ Virgin, cert…
5 years, 7 months ago
How Does Intermittent Fasting Fit in With The Sugar Impact Diet?
Season 3 Episode 186
"How does intermittent fasting fit in with The Sugar Impact Diet?" asks Nick Parr from Facebook. Here with our answer is none other than JJ Virgin, c…
5 years, 7 months ago
Can You Give Me Some Reasons to Justify My Chocolate Habit?!
Season 3 Episode 185
"Can you give me some reasons to justify my chocolate habit?!" asks Sarah from Twitter. Terrific question! Here to give us our answer is Max Lugavere…
5 years, 7 months ago
How Does Vitamin D Help Prevent Depression?
Season 3 Episode 184
"How does vitamin D help prevent depression?" asks Chris from Instagram. Here with our answer is Max Lugavere, brain health expert and author of NYT …
5 years, 7 months ago
Can Diet Help With Depression?
Season 3 Episode 183
"Can diet help with depression?" asks Sarah from Twitter. Great question! Here to answer is Max Lugavere, brain health expert and author of NYT best-…
5 years, 7 months ago
What Are the Benefits of Sunlight Beyond Vitamin D?
Season 3 Episode 182
"What are the benefits of sunlight beyond vitamin D?" asks Sarah from Twitter. Here with our answer is Max Lugavere, brain health expert and author o…
5 years, 7 months ago
What Does Exercise Do for My Brain?
Season 3 Episode 181
"What does exercise do for my brain?" asks Sarah from Twitter. Here to answer is Max Lugavere, brain health expert and author of NYT best-seller Geni…
5 years, 7 months ago
Can a Menopausal Woman With Thyroid Issues, Nodules, and Shot Adrenals Do HIIT Workouts?
Season 3 Episode 180
"Can a menopausal woman with thyroid issues, nodules, and shot adrenals do HIIT workouts?" asks Karen SmithTowle from Facebook. Good question Karen, …
5 years, 7 months ago