Podcast Episodes
Back to SearchI'm Interested in a Diet for Weight Loss in Stages of Menopause. Any Tips?
Season 3 Episode 332
"I'm interested in a diet for weight loss in stages of menopause. Any tips?" asks Lisa from Facebook. Here to answer is JJ Virgin, Certified Nutritio…
4 years, 8 months ago
If I Eat Protein Shakes Daily, Can It Cause a Food Intolerance?
Season 3 Episode 331
"If I eat protein shakes daily, can it cause a food intolerance?" asks Debbie from Instagram. Here to answer is JJ Virgin, Certified Exercise Physiol…
4 years, 8 months ago
Should I Avoid Meat That Is Fed a Corn-Based Diet While Testing My Food Intolerances?
Season 3 Episode 330
"Should I avoid meat that is fed a corn-based diet while testing my food intolerances?" asks Kerri from Facebook. Here with our answer is JJ Virgin, …
4 years, 8 months ago
I’d Love to Hear More About Best Supplements and Antioxidants for Ages 40 and Over.
Season 3 Episode 329
"I'd love to hear more about best supplements and antioxidants for ages 40 and over" asks Kay from Facebook. Here with our answer is JJ Virgin, Certi…
4 years, 8 months ago
[Bonus Episode] Holistically Young with Dr. Anthony Youn
Season 3 Episode 328
JJ brings back a fan-favorite of the show, America's Holistic Plastic Surgeon, Dr. Tony Youn.
Dr. Youn is one of the nation's leaders in teaching hea…
4 years, 8 months ago
I’ve Been Stress Eating. Do You Have Any Tips for Changing This Habit?
Season 3 Episode 327
"I've been stress eating. Do you have any tips for changing this habit?" asks Kaitlyn from Facebook. Here with our answer is Serena Poon, Celebrity C…
4 years, 8 months ago
What Are Your Favorite Foods for Glowing Skin and Reducing Acne?
Season 3 Episode 326
"What are your favorite foods for glowing skin and reducing acne?" asks Cynthia from Facebook. Here to answer is Serena Poon, Celebrity Chef, Certifi…
4 years, 8 months ago
I Keep Hearing About Adaptogens for Helping With Stress. What Are They and Which Are Your Favorites?
Season 3 Episode 325
"I keep hearing about adaptogens for helping with stress. What are they and which are your favorites?" asks Gilly from Instagram. Here with our answe…
4 years, 8 months ago
How Does Reiki Work?
Season 3 Episode 324
"How does Reiki work?" asks Tori from Facebook. Here to answer is Serena Poon, Celebrity Chef, Certified Nutritionist, and Reiki Master.
In her answe…
4 years, 8 months ago
What Is the Story With Crystals? Any Benefits or Is It Total Woo?
Season 3 Episode 323
"What is the story with crystals? Any benefits or is it total woo?" asks Sarah from Instagram. Here with our answer is Serena Poon, Celebrity Chef, C…
4 years, 8 months ago