Podcast Episodes
Back to Search[Bonus Episode] Whole Brain Living with Dr. Jill Bolte Taylor
Season 3 Episode 352
In 1996, Dr. Jill Bolte Taylor had a stroke when a blood vessel erupted on the left side of her brain. The stroke left her unable to speak, read, wal…
4 years, 7 months ago
Help...My Sleep Is Suffering Since Starting to Fast. What Do I Do?
Season 3 Episode 351
"Help... My sleep is suffering since starting to fast. What do I do?" asks Valerie from Facebook. Here to answer is Cynthia Thurlow, nurse practition…
4 years, 7 months ago
What Is the Best Way to Break My Fast?
Season 3 Episode 350
"What is the best way to break my fast?" asks Will from Instagram. Here with our answer is Cynthia Thurlow, nurse practitioner and intermittent fasti…
4 years, 7 months ago
Why Is Fasting Bad for Menopause?
Season 3 Episode 349
"Why is fasting bad for menopause?" asks awsmhealth from Instagram. Here to answer is Cynthia Thurlow, nurse practitioner and intermittent fasting ex…
4 years, 7 months ago
Would Fasting Over 12 Hours Shrink Your Ovaries?
Season 3 Episode 348
"Would fasting over 12 hours shrink your ovaries?" asks Barbie from Instagram. Here with our answer is Cynthia Thurlow, nurse practitioner and interm…
4 years, 7 months ago
What Is Your Opinion on Intermittent Fasting For Women?
Season 3 Episode 347
"What is your opinion on intermittent fasting for women?" asks sj_explores_health from Instagram. Here to answer is Cynthia Thurlow, nurse practition…
4 years, 7 months ago
[Bonus Episode] Eat to Beat Disease with Dr. William Li
Season 3 Episode 346
Dr. William Li is a world-renowned physician, scientist, speaker, and author. He joins JJ in today's podcast episode to talk about the incredible hea…
4 years, 7 months ago
Any Suggestions on a Calorie Burning Exercise?
Season 3 Episode 345
"Any suggestions on a calorie burning exercise?" asks David from Facebook. Here with our answer is JJ Virgin, Certified Exercise Physiologist and aut…
4 years, 7 months ago
How Do You Know if You Need Hormone Replacement Therapy?
Season 3 Episode 344
"How do you know if you need hormone replacement therapy?" asks Susan from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and …
4 years, 7 months ago
How Do I Rid Bloating and Make My Stomach Flat?
Season 3 Episode 343
"How do I rid bloating and make my stomach flat?" asks Chris K from Facebook. Here with our answer is JJ Virgin, Certified Exercise Physiologist and …
4 years, 7 months ago