Podcast Episodes
Back to SearchIf You Could Only Give One Tip About Gut Health, What Would It Be and Why?
Season 3 Episode 372
"If you could only give one tip about gut health, what would it be and why?" asks antlerzz_longevity from Instagram. JJ invites Dr. Bill Cole, Functi…
4 years, 6 months ago
I’ve Been Struggling a Lot With Brain Fog Recently and Feel Like I Run Out of Energy so Quickly. What Would You Recommend As Steps to Getting Back to Myself?
Season 3 Episode 371
"I’ve been struggling a lot with brain fog recently and feel like I run out of energy so quickly. What would you recommend as steps to getting back t…
4 years, 6 months ago
[Bonus Episode] The Thyroid-Histamine Link with Dr. Becky Campbell
Season 3 Episode 370
Dr. Becky Campbell is an author and board-certified doctor of natural medicine. She struggled with uncomfortable symptoms for a long time before bein…
4 years, 6 months ago
I Have Big Goals but Am Struggling to Achieve Them. How Can I Create a Stronger Mindset to Tackle My Goals?
Season 3 Episode 369
"I have big goals but am struggling to achieve them. How can I create a stronger mindset to tackle my goals?" asks Marilyn from Facebook. Here to ans…
4 years, 6 months ago
What Is the Best Berberine Form to Take, Typical Dosage, and Is It Safe to Use Long Term?
Season 3 Episode 368
"What is the best berberine form to take, typical dosage, and is it safe to use long term?" asks Willow from Instagram. Here to answer is Shawn Wells…
4 years, 6 months ago
I’m Interested In Adding Supplements to My Health Routine. Where Should I Start?
Season 3 Episode 367
"I'm interested in adding supplements to my health routine. Where should I start?" asks Nora from Instagram. Here to answer is Shawn Wells, biochemis…
4 years, 6 months ago
Can I Combine Fasting With Other Weight Loss Plans?
Season 3 Episode 366
"Can I combine fasting with other weight loss plans?" asks Margueritte from Facebook. Here with our answer is Shawn Wells, biochemist, dietitian, spo…
4 years, 6 months ago
My Friend Said a Lot of Dietary Supplements Go Right Through the Body Without Being Absorbed and End up in the Sewers...is There Any Truth in This?
Season 3 Episode 365
"My friend said a lot of dietary supplements go right through the body without being absorbed and end up in the sewers...Is there any truth in this?"…
4 years, 6 months ago
[Bonus Episode] Radical Longevity with Dr. Ann Louise Gittleman
Season 3 Episode 364
Dr. Ann Louise Gittleman, the First Lady of Nutrition, has been a pioneer for over four decades in the health and wellness arena. With 36 books writt…
4 years, 6 months ago
Why Is Keto Bad If You Have Adrenal Issues?
Season 3 Episode 363
"Why is keto bad if you have adrenal issues?" asks Jamie from Facebook. Here with our answer is Dr. Anna Cabeca, board-certified Gynecologist and exp…
4 years, 7 months ago