Podcast Episodes
Back to Search[Bonus Episode] Keto Fast with Dr. Joe Mercola
Season 3 Episode 322
You're in for a treat: Dr. Joe Mercola, bestselling author and founder of the world's number one natural health website, joins JJ for a bonus episode…
4 years, 8 months ago
Turmeric Requires Black Pepper and if That Makes the Gut More Permeable, How Do I Deal With That?
Season 3 Episode 321
"Turmeric requires black pepper and if that makes the gut more permeable, how do I deal with that?" asks Ann F from Facebook. Here with our answer is…
4 years, 8 months ago
Any Help for Hot Flashes?
Season 3 Episode 320
"Any help for hot flashes?" asks amy.j.gearing from Instagram. Here to answer is JJ Virgin, Certified Exercise Physiologist and author of The Sugar I…
4 years, 8 months ago
What Are Your Thoughts on Diet Culture vs. Intuitive Eating?
Season 3 Episode 319
"What are your thoughts on diet culture vs. intuitive eating?" asks annlafees from Instagram. Here with our answer is JJ Virgin, Certified Nutrition …
4 years, 8 months ago
Any Suggestions for Curbing Appetite and Cravings?
Season 3 Episode 318
"Any suggestions for curbing appetite and cravings?" asks Sobia from Facebook. Here to answer is JJ Virgin, Board-Certified in Holistic Nutrition and…
4 years, 8 months ago
I Use a Body Fat Scale Every Day but What the Heck Do All the Different Numbers Mean?
Season 3 Episode 317
"I use a body fat scale every day but what the heck do all the different numbers mean?" asks Tiffany from Facebook. Here with our answer is JJ Virgin…
4 years, 8 months ago
[Bonus Episode] The Talk 2.0: What Your Mother Didn’t Tell You About Menopause with Dr. LaKeischa McMillan
Season 3 Episode 316
What if I told you menopause doesn’t have to be a thing women are required to suffer through and tolerate?
What if you could meet the transition with…
4 years, 8 months ago
What Foods Seem “Healthy” but Should Be Avoided for Gut Health?
Season 3 Episode 315
"What foods seem 'healthy' but should be avoided for gut health?" asks Stella from Twitter. Here to answer is Dr. Stephen Gundry, former cardiac surg…
4 years, 8 months ago
What Do You Recommend for Energy-Boosting Foods and Suggest Avoiding That Are Energy-Depleting Foods?
Season 3 Episode 314
"What do you recommend for energy-boosting foods and suggest avoiding that are energy-depleting foods?" asks Inez on Facebook. Here to answer is Dr. …
4 years, 8 months ago
I’ve Been Really Moody and Gaining Weight, but Not Eating More. Why? How Can I Reverse This?
Season 3 Episode 313
"I've been really moody and gaining weight, but not eating more. Why? How can I reverse this?" asks Liz on Instagram. Here with our answer is Dr. Ste…
4 years, 8 months ago