Podcast Episodes

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Balancing Motherhood, Career, and Self-Care: Insights from Susanna Hunter

Season 2 Episode 11

In this engaging interview, Ian Mai chats with Susanna Hunter, a VP of HR at Salesforce, about authenticity on social media, balancing motherhood and…

6 months, 2 weeks ago

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From Corporate Sales to Holistic Coaching: Malisa Nguyen's Journey

Season 2 Episode 10

In this episode, Ian Mai and Malisa Nguyen explore the intersection of somatic practices, nervous system regulation, and mental performance coaching.…

6 months, 3 weeks ago

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Healing Through Faith: Neuroscience and Spirituality with Ian Mai

Season 2 Episode 9

Ian Mai shares his personal faith journey, exploring how faith, science, and self-mastery intertwine to foster healing, love, and spiritual growth. T…

6 months, 3 weeks ago

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The 163-Day Walk That Changed Everything: A Journey of Surrender and Self-Discovery

Season 2 Episode 9

In this inspiring conversation, Tim Perreira shares his transformative journey through depression, spiritual awakening, and a 163-day walk across Ame…

6 months, 4 weeks ago

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Building Resilience: Mental Health in Construction with Ethan

Season 2 Episode 8

In this insightful interview, Ethan Getchell shares his personal journey through grief, mental health advocacy, and his dedicated work in men's menta…

7 months ago

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Asking for Help: Financial Mentors with Mando Sallavanti III

Season 2 Episode 7

In this engaging interview, Mando Sallavanti III shares his journey from football to financial advising, emphasizing humility, self-investment, and l…

7 months, 1 week ago

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Military Man to Mindset: Hungry Warrior Academy

Season 2 Episode 7

In this engaging conversation, Ian Mai and JD Tremblay explore the themes of high performance, mental resilience, and personal growth. JD shares his …

7 months, 2 weeks ago

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True ADHD Self Mastery

Season 2 Episode 9

In this episode, Ian Mai explores the complexities of ADHD, emphasizing the interplay between neurobiology and psychology. He discusses the importanc…

7 months, 3 weeks ago

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Embracing Emotional Intelligence in Leadership - Chris Caldwell

Season 2 Episode 8

Summary

In this conversation, Ian Mai and Chris Caldwell explore the journey of personal transformation, particularly focusing on the Integrated Man c…

8 months, 1 week ago

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No Options w/ Ty Gipson

Season 2 Episode 7

Summary

In this episode, Ian Mai interviews Ty Gipson, who shares his inspiring journey through chronic illness, including diabetes and multiple organ…

8 months, 2 weeks ago

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