Episode Details

Ian Mai shares his personal faith journey, exploring how faith, science, and self-mastery intertwine to foster healing, love, and spiritual growth. This episode delves into overcoming addiction, understanding the brain's response to stress, and practical faith-based strategies for emotional regulation.

Keywords:

faith, ADHD, self-mastery, addiction, spiritual growth, neuroscience, emotional regulation, healing, love, Easter

Key Topics:

• Ian Mai's personal faith journey from atheism to faith
• The role of neuroscience in emotional regulation and healing
• Practical faith-based strategies for overcoming addiction and trauma

If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.

ianmai.co

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Keywords:

Self mastery, self-mastery, ADHD performance, executive performance