Podcast Episodes
Back to Search143. What's Feeding That Feeling? How Your Thoughts Influence Your Feelings
Season 2 Episode 143
Your Feelings Are Real. But What Are They Based On?
You can be genuinely hurt by something you only think someone meant.
You can be genuinely afraid …
1 day, 11 hours ago
142. Your First Thought Isn't Your Only Thought
Season 2 Episode 142
Your First Thought Isn't Your Only Thought
“I feel like she doesn't respect me.”
“I feel like I'm never going to get ahead.”
“I feel like they intent…
4 days, 11 hours ago
141. What Do You Make it MEAN?
Season 2 Episode 141
What Do You Make It MEAN?
Have you ever had something happen and almost immediately decided what it meant?
Someone doesn't call.
Your friend doesn't …
1 week, 1 day ago
140. What Are Your "Overs & Unders" Trying to Tell You?
Season 2 Episode 140
Have you been spending more than usual? Eating differently? Working too much? Scrolling for hours?
Or maybe you’re on the other side—sleeping less, s…
1 week, 4 days ago
139. What if the Change You're Waiting For Isn't Yours to Make?
Season 2 Episode 139
You’ve communicated, waited, adjusted, and offered another chance.
But the change you’ve been hoping for still hasn’t happened.
How long should you c…
2 weeks, 1 day ago
138. What if "I'm Not Ready" isn't the REAL Problem?
Season 2 Episode 138
You have the talent. You have experience. You may even have evidence that other people value what you can do.
So why don’t you feel ready?
After bein…
2 weeks, 4 days ago
137. When Staying Feels Safer than Leaving
Season 2 Episode 137
You know something isn’t working—but leaving feels too risky.
Maybe you’re worried about money, your children, other people’s judgment, beginning aga…
3 weeks, 1 day ago
136. Why More Information Isn't Helping You Decide
Season 2 Episode 136
EPISODE 136: Why More Information Isn’t Helping You Decide
You’ve gathered the information. You’ve compared the options. You’ve considered the risks,…
3 weeks, 4 days ago
135. Are Your Boundaries the REAL Problem? 5 Areas Where They Might Be...
Season 1 Episode 135
Episode 135: Are Your Boundaries the REAL Problem? 5 Areas Where They Might Be
Your life may not be out of control—but certain parts of it may feel e…
4 weeks, 1 day ago
134. Are You Thinking it Through — or Just Going in Circles?
Season 2 Episode 134
Ep. 134: Are You Thinking It Through—or Just Going in Circles?
Some decisions deserve time, prayer, research, and careful consideration. But there co…
1 month ago