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123. You Don't Have to Carry Life Alone

Season 2 Episode 123

Episode Summary

Many of us have been praised for being independent, capable, and strong. But somewhere along the way, we may have started believing w…

2 months, 1 week ago

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122. What You're Unable to See is Shaping Your LIfe

Season 2 Episode 122

Episode Summary

Have you ever looked back on a situation and thought, "How did I not see that?" Or found yourself repeating the same unhealthy patter…

2 months, 1 week ago

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121. Sometimes... One Decision Changes Everything

Season 2 Episode 121

Episode 121

Sometimes... One Decision Changes Everything

Have you ever felt like you're standing at a crossroads, knowing something needs to change—b…

2 months, 2 weeks ago

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120. Sometimes... Our Bodies Betray Us

Season 2 Episode 120

Sometimes... Our Bodies Betray Us Kitchen Table Conversations

If you grew up like I did, you know there was something special about the kitchen.

It w…

2 months, 2 weeks ago

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119. Sometimes... It's Just Not That Serious!

Season 2 Episode 119

In this episode of the Bounce Back, Black Woman!™ podcast, we're continuing the Sometimes Series with an important reminder: not everything deserves …

2 months, 3 weeks ago

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118. Sometimes... We Don't Feel Pretty, Worthy or Successful Enough

Season 2 Episode 118

Sometimes... We Don't Feel Pretty, Worthy or Successful Enough

Sometimes...

Life has a way of making us question parts of ourselves we never expected…

2 months, 3 weeks ago

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117. Sometimes... We Just Don't Like Our Life

Season 2 Episode 117

🎧 Full Episode Show Notes

Episode 117

Sometimes... We Just Don't Like Our Life

Can we be honest for a minute?

Sometimes...we just don't like our life…

3 months ago

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116. Rebuilding Self-Trust After Poor Choices: 5 Ways to Move Forward

Season 2 Episode 116

Have you ever caught yourself saying...

"I just don't trust myself anymore."

After heartbreak, disappointment, or poor choices, many of us begin ques…

3 months ago

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115. 4 Signs You're Still Punishing Yourself After Poor Choices

Season 2 Episode 115

Have you ever found yourself thinking...

"If only I had..."

"I should have known better."

"I'll never make that mistake again."

While healthy reflect…

3 months, 1 week ago

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114. Still Waiting for the Right Time? 5 Things It's Quietly Costing You

Season 2 Episode 114

How many times have you told yourself...

"I'll do it when..."

When life settles down.
When I have more money.
When I'm more confident.
When I'm less …

3 months, 1 week ago

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