Podcast Episodes
Back to Search64. Why Weird People Win: How to Be a 1%er
Episode 64
I concepted this podcast while sitting in a pluge pool in Bali. And I know that sounds obnoxious. But it's also kind of the point.
Because the li…
2 months, 1 week ago
63. The Gut-Anxiety Link in Female Leaders: Stacie's Story
Episode 63
I get DMs every week from women who are medically educated, have seen every doctor, done every test, and are still bloating after every meal, still a…
2 months, 2 weeks ago
62. Rebalancing After IVF: The Protocol That Finally Worked feat. Sharan Bhinder
Episode 62
If I had a dollar for every woman who comes to be with severe bloating and weight gain in the middle after IVF...Let's unpack it.
I talk to a lot…
2 months, 3 weeks ago
61. Emotional Weight Loss: The Weight You're Carrying
Episode 61
I've had so many women tornado into my DMs this week asking for a supplement stack, a macro plan, peptides. And I get it. That's literally what I do.…
3 months ago
60. Expat Life: Cortisol & Chaos
Episode 60
So many of my clients are expats or frequent travelers and every single one of them has said some version of this to me: "I'm in the most beautiful p…
3 months, 1 week ago
58. Peptides: Everything You Need To Know
Episode 58
Everyone is in my DMs right now asking about peptides. And honestly, I get it. I've been injecting myself weekly for six months. I flew from Australi…
3 months, 2 weeks ago
57. Can AI fix your hormones?
Episode 57
After helping hundreds of women hit their weight loss and hormone healing goals in record time, I have some thoughts on when to use ChatGPT (and when…
3 months, 2 weeks ago
56. How Australia Healed My Body
Episode 56
I moved to Australia with one suitcase, zero friends, and a nervous system that was completely incinerated.
I just didn't know it yet. And my bod…
3 months, 3 weeks ago
55. Carnivore Diet Myths: What You Need to Know
Episode 55
Every week someone asks me:
“Chelsea… should I try carnivore for weight loss?”
“Is carnivore good for hormones?”
“Will eating only steak fix my g…
4 months ago
54. Cortisol, Capacity & Career Over 45: Jess' Story
Episode 54
She was operating at 60%… and thought she was fine.
In this episode, Chelsea sits down with Jess Serato — Wall Street dropout, energy strategist,…
4 months, 1 week ago